3 subtle signs your relationship may be nearing its end, as per a psychologist

A recent study published in Journal of Personality and Social Psychology observed that a relationship doesn't come to an end abruptly, rather the satisfaction goes through a phase of terminal decline. This decline is subtle but it happens over time. While the study established a fact which has been observed in couples for a long time now, people still chalk up their instincts to 'maybe, I am overthinking' or 'I am just tired.' But these things just spoil the bond more, you start to abhor them and yourselves. This resentment is harmful not just for the relationship but your overall life. So it is better to understand your instincts than regretting later the break up, you saw coming from a mile away. Psychologist Mark Travers, writing for Forbes, highlights three subtle signs that your or your partner may be displaying that could mean that it is coming to an end. Occasional frustrations is pretty normal in any relationship, but relief is a different ball game. When you picture your life with your partner, it should bring to you a sense of relief, a sense of peace and calm. But if it does the opposite, it is a sign of emotional detachment. The relief you feel when you imagine a life without them, then, becomes a source of stress rather than support. You overthink about everything in your life, instead of actually acknowledging the cause and the action that needs to be taken.Chronic exhaustion or emotional fatigue is again one of the major signs that your relationship is causing you harm than good. When a relationship needs constant emotional management: monitoring each others moods, avoiding conversations and conflicts, or suppressing your own needs, it mentally drains energy. This exhaustion might feel dramatic but ignoring your own body's signal often comes as irritability, brain fog, or a lack of motivation.Relationships are complex, but things become more complicated when you are not sure about the relationship yourself. If you are constantly thinking of leaving then it means that your emotional needs are no longer being met. Instead of focusing on how to fix things, your mind shifts toward escape and self-preservation. This internal debate even lingers during the relatively 'good moments', indicating that the relationship is not fulfilling.