Clean eating, regular workouts: But still high BP? What’s going on
TIMESOFINDIA.COM / Mar 25, 2026, 07:27 (IST)
High blood pressure is increasingly affecting individuals with healthy lifestyles, surprising many. Beyond diet and exercise, aging, genetics, and underlying medical conditions like kidney issues, hormonal imbalances, and sleep apnea are significant contributors. Stress, poor sleep, and high sodium intake also play crucial roles, necessitating a holistic approach to management.