If heart disease runs in your family, don’t wait: Doctor explains early warning signs and action steps
TIMESOFINDIA.COM / Feb 25, 2026, 21:30 (IST)
Family history of heart disease in India is a growing concern, with cardiovascular issues causing nearly 24% of deaths and affecting younger individuals. Experts urge early screening in the 20s and proactive lifestyle changes, including diet, exercise, and stress management, to break the generational cycle and prevent silent damage before symptoms appear.