Does excessive foaming mean the milk is adulterated? FSSAI approved ways to test the purity of milk

India consumes more milk than any nation, producing 231 million tonnes in 2023-24 (25% of global supply) and consuming over 210 million metric tons domestically in 2024-up from 207 million the prior year. Per capita availability hit 471 grams daily nationwide in 2023-24, with Punjab leading at 1,245g and Gujarat at 700g as per National Dairy Development Board data. Milk in India is not just part of the diet but is ingrained in its culture. The Vedas and Ayurveda hail it as "amrit" (nectar). It is offered to gods since Harappan times (3300 BCE). Krishna's childhood antics with butter symbolize how pure milk is considered. Ayurveda calls it "sheetal" (cooling), balancing spicy curries. Milk forms an essential part of puja and prasad-Hindu pooja cannot be imagined without it. After the White Revolution, both the production and consumption of milk increased considerably. Why milk is loved so muchOne glass (250ml) has 8g protein, 300mg calcium (30% RDA), vitamin B12 (50% RDA), D (if fortified), potassium, phosphorus-essentials often missing in vegetarian diets. It builds bones (vital for osteoporosis prone Indians), aids muscle repair, stabilizes blood sugar, supports heart health via CLA/omega-3s. Kids gain height; adults fend off diabetes (prevalent here). Lactose-intolerant? Curd bypasses it. Studies link moderate intake to lower hypertension risk. Yet 70% Indians process it fine, per experts, unlike Western myths.But there us rampant adulterationAround 68.7% of milk samples failed safety tests as per FSSAI's 2025 survey. Urea, caustic soda, starch, detergent were found as contaminants in milk samples. Does excessive foaming mean the milk is adulterated?The following home tests can be taken to check if your milk is adulterated. These tests have been approved by FSSAI.Foam Check (Boiling Test): Boil ½ cup. Pure milk foams mildly and settles fast. If it has excessive and persistent foam which does not die down, it might be adulterated with detergent or soap. The foam when touched would be slippery and sticky. Milk foam is watery.Slippery Palm Test: Drop 2-3ml on palm, rub. Pure milk washes clean and shows no tackiness. Milk adulterated with urea/starch sticks and feels soapy. If it is sticky when cooled, it has urea.Litmus Test: Take 5ml milk + ½ tsp soy powder, shake, wait for 5 minutes. Dip red litmus; if it stays red, the milk is pure, and if it turns blue, milk has urea.Iodine Test: Take 5ml milk + 2-3 drops iodine. If it turns blue-black, it is thickened by starch.Taste/Burn: Sip cooled milk. Does it have a smell? Does it taste bitter or burn the tongue? It is adulterated with formalin/synthetics. If you notice chunks while boiling, the substance may be adulterated with detergents.Fridge Test: Pure milk thickens overnight. Trust smell, a rancid smell signals spoilage/adulterants.