What do most Americans do to stay fit? The answer might surprise you
etimes.in / May 12, 2026, 11:43 (IST)
Americans' top leisure activity is surprisingly simple. Its not pilates, kickboxing, barre, yoga, or strength training. However, a new study reveals a concerning twist: nearly a quarter of those who walk as their primary exercise aren't meeting crucial health guidelines. This highlights a need for tailored interventions, especially in rural areas, to encourage more consistent physical activity for everyone.