EGID: Gastroenterologist breaks down the six-food elimination approach
TIMESOFINDIA.COM / May 02, 2026, 09:52 (IST)
Chronic stomach woes like bloating and pain might signal EGID, an immune disorder triggered by food. Traditional allergy tests often miss it. A six-food elimination diet, removing milk, wheat, soy, eggs, nuts, and seafood, proves effective for many. This approach, guided by medical professionals, helps identify specific triggers and restore quality of life.