Bharath’s honest confession about his six-pack transformation for '555', warns the youth regarding side effects of extreme fitness
etimes.in / Mar 09, 2026, 20:29 (IST)
Tamil actor Bharath, known for his past hits, recently cautioned young fans against extreme fitness transformations like his six-pack for '555'. He revealed the intense discipline, rigid diet, and significant health side effects, including hormonal changes and mood swings, experienced during the year-and-a-half-long process. Bharath advised attempting such drastic changes only once.