Why Gulkand is a summer essential and delicious ways to consume it
etimes.in / Apr 03, 2026, 15:38 (IST)
Ayurveda views Gulkand not as a cooling agent, but a seasonal balancer for summer's intense heat. It gently guides excess heat from the gut and blood, preventing issues like acidity and rashes. Traditionally used in small, consistent doses, Gulkand nourishes and stabilizes, supporting digestion and the nervous system without weakening it. Its versatility extends to various pairings for specific benefits.