hair care routine

Indian summers wreak havoc on hair, causing sweat, oiliness, dryness, and increased hair fall due to heat, pollution, and humidity. This guide offers practical, simple solutions focusing on scalp health, light oiling, reduced heat styling, sun protection, hydration, and mindful diet to combat summer hair woes effectively.

A young girl's frustration with constantly losing hair bows at school sparked an ingenious invention. Her mother, noticing the recurring problem, developed GaBBY Bows, a double-sided barrette designed for enhanced grip and retention. This simple yet effective solution addresses a common parenting challenge, highlighting how everyday issues can lead to significant innovations.

Many Indian women suffer silently, blaming themselves for symptoms like weight gain and hair loss. Dr. Ankitha Teja Narayan highlights that a malfunctioning thyroid gland is often the culprit, disrupting bodily systems. World Thyroid Day on May 25th emphasizes the need for early testing, as a simple blood test can diagnose the condition and lead to significant improvement within weeks.

Summer hair growth demands smart oil choices. Rosemary oil, a lightweight wonder, stimulates follicles and combats heat-related scalp issues, proving ideal for roots. Castor oil, though beneficial for ends, can clog pores when used on the scalp in humidity. Let's know more about them.

Australian model April Rose Pengilly revealed her intense pre-wedding regimen. Her routine included 16,000 daily steps, strength training, and numerous beauty treatments. The post went viral, prompting discussions on the pressure women face to look perfect for weddings. Many praised her discipline, while others questioned the necessity of such extensive preparation. The honesty behind the 'bridal glow' resonated widely.

New research suggests that hair loss in women, even with normal blood work, may be linked to higher levels of the hormone marker 3α-diol G within the scalp. This finding could explain why standard tests often fail to identify the cause of female pattern hair loss, shifting focus to hormone activity at the hair follicle level.

Thyroid dysfunction is increasingly affecting young professionals, teenagers, and men in India, moving beyond its old stereotype. Symptoms like persistent fatigue, anxiety, and weight fluctuations are often mistaken for stress or aging. Experts highlight the need for broader awareness as the condition impacts various age groups and genders, demanding timely diagnosis and holistic management.

Seasonal sun exposure often leads to pigmentation issues like dark spots and uneven skin tone. Dermatologists recommend laser treatments, such as Q-switched Nd:YAG and pico-second lasers, to precisely target melanin. These advanced therapies offer minimal downtime and significant results, restoring radiant skin after a few sessions. Consistent sun protection and expert advice are crucial for long-lasting glow.

Akshay Kumar recently opened up about his career milestones in an interview with Variety India. From his first big purchase, a flat, to his first hit song 'Vada Raha Sanam', and his early bond with Saif Ali Khan, the actor credits discipline and faith as the foundation of his success.

Polycystic ovary syndrome (PCOS) is now polyendocrine metabolic ovarian syndrome (PMOS), reflecting its hormonal and metabolic nature. Research highlights its endocrine roots, impacting insulin and other hormones, not just ovaries. This reclassification aims for earlier diagnosis and better management, emphasizing metabolic health alongside reproductive concerns for affected women.

UK cancer nurses face grave risks from hazardous medicines, with inadequate protective gear potentially leading to miscarriages and infertility. Investigations reveal many hospitals provide only basic aprons and gloves, despite handling potent drugs. Experts and nurses are demanding stricter nationwide safety standards to safeguard healthcare workers.

The actor opens up about family, love, gratitude and why she now finds the greatest happiness in the simplest moments with her child and husband Prince Narula.

Tired of battling frizz? Achieve salon-smooth hair at home with two easy options. Alternatively, invest a little time in at-home keratin kits for results lasting weeks, freeing you from daily styling. Choose the method that best suits your busy lifestyle.

Microneedling and rosemary oil offer a science-backed approach to potentially reverse hair loss, especially for recent or mild cases. Combining these methods stimulates the scalp and supports hair growth, but consistency and patience are key for visible results over several months. Addressing diet and stress also plays a crucial role.

Confused by almond oil labels? Sweet almond oil, derived from edible almonds, is safe and beneficial for hair, offering nutrients like Vitamin E for strength and shine. Bitter almond oil, however, is not suitable for scalp application. Choose cold-pressed sweet almond oil for a healthier mane.

Recent months have seen a disturbing surge in premeditated murders across India, fuelled by rejection and a sense of entitlement. From Hyderabad to Bengaluru, five cities reported five brutal killings, highlighting a dangerous pattern where relationships end in violent deaths.

A viral social media trend suggests using a warm, damp towel to remove blackheads, but science indicates this hack is largely ineffective. Blackheads are not dirt but trapped oil and dead skin cells deep within pores, which a towel cannot reach. While warmth can temporarily loosen surface oil, vigorous scrubbing can damage the skin barrier and worsen acne.

Simone Biles says her Los Angeles 2028 Olympic decision is still unclear as time becomes a key factor. She told CNN her return is “50-50” and stressed mental health over physical readiness. At the Laureus Awards in Madrid, she also revealed a $23,000 styling cost, sparking reaction, while continuing her role as a global gymnastics icon.

Unlock healthier hair with a simple kitchen ingredient: yeast! Packed with B-vitamins like biotin and essential amino acids, this DIY mask strengthens strands, combats breakage, and soothes your scalp.

Dispelling the myth that moisture directly boosts hair growth, experts clarify that hydration strengthens strands, preventing breakage. While hair growth originates internally, influenced by genetics and health, maintaining moisture ensures you retain existing length. This simple yet crucial practice helps hair appear longer and healthier by reducing damage and improving manageability.

Discover an Ayurvedic approach to addressing bald spots, focusing on consistent oil application and scalp massage. This natural remedy, utilizing common kitchen ingredients, aims to revitalize inactive hair roots and improve scalp health over 30 days. While not an overnight miracle, this routine offers a gentle, effective path to noticeable regrowth and reduced hair fall.

If you’re tired of using multiple serums, oils, oral supplements, shampoos, and treatments for hair growth, this new plant-based serum is your light at the end of the tunnel.

Pregnancy significantly alters a woman's body, demanding continuous adjustments to support new life. While iron and folic acid are crucial, a broader spectrum of micronutrients like B vitamins, calcium, vitamin D, magnesium, zinc, copper, and DHA are vital for maternal and fetal health. Addressing these nutritional needs holistically ensures healthier pregnancies and better long-term outcomes.

Summer's toll on hair can be mitigated with a simple, natural solution: pumpkin seed oil. Packed with zinc and healthy fats, this oil nourishes the scalp, reduces hair fall, and supports healthier growth over time.

Veteran actress Mumtaz, at 78, attributes her timeless charm and fitness to a disciplined lifestyle, including strict eating habits and consistent workouts. She revealed her secret is avoiding dinner entirely, finishing meals by 4 pm, a practice also endorsed by Akshay Kumar. Mumtaz emphasizes hard work and willpower as crucial for maintaining her health and appearance.

Coco Gauff shared a simple skincare video days after responding to criticism about her natural hair in a Miu Miu campaign. She stood by her look and later returned with a calm self care message on TikTok. Now, she shifts focus to the Stuttgart Open after a strong Miami run, entering the tournament as one of the top contenders.

Tired of smudged glasses? Improper cleaning damages lens coatings, attracting more dirt. Medical experts recommend a gentle, water-based approach using mild dish soap to dissolve oils, not just spread them. Avoid harsh chemicals and dry wiping. Simple habits like keeping glasses in a case also prevent grime buildup for consistently clear vision.