coconut milk

Malayalam superstar Mohanlal, affectionately known as Lalettan, continues to captivate audiences with his youthful vigor and disciplined lifestyle at 66. His surprisingly simple food habits, often involving home-style meals and occasional strict diets like coconut milk porridge, coupled with his impressive fitness, including a recent 100 kg deadlift, underscore his enduring appeal and dedication to health, inspiring many.

The mango season has slipped effortlessly into glasses across the city. Mango Pop Cold Brew layers espresso with mango foam and fizz, while the Mango House Special keeps things tropical and playful.

Indian astrology identifies planetary imbalances, or Doshas, affecting various life aspects. While spiritual remedies like chanting and offerings provide solace, astrologers emphasize that positive actions, discipline, and practical decision-making are equally crucial for overcoming these challenges and achieving balance.

As summer sizzles in Hyderabad, the city's dessert landscape is undergoing a tantalizing mango makeover. Culinary artists are infusing international flavors with traditional recipes, crafting eye-catching, fruit-inspired treats. From deceivingly realistic pastries to exciting matcha combinations and inventive fusion buns, the beloved mango is taking center stage, dazzling taste buds with its cross-cultural creativity.

On May 1st, 2026, Vaishakha Purnima beckons us to delve deeper into our emotional and spiritual realms. Celebrity astrologer Prashant Kapoor sheds light on how the Moon's phases can bolster our psychological strength.

Assam's chai culture extends far beyond its famed tea gardens, revealing a deeply personal tradition of rituals and unique flavors. Home chef Sneha Saikia highlights that tea is a cherished ritual, often enjoyed with pitha and traditionally served as pure red tea (Lal Sa) without milk, emphasizing community and mindful connection.

Weight loss advice in 2026 is surprisingly simple. A viral 7-day Indian meal plan focuses on whole foods and portion control. This realistic approach is gaining attention for its balance and consistency. Scientific research supports each day's nutritional logic. The plan emphasises everyday home-cooked meals and sustainable habits over extreme diets. It offers a doable strategy for long-term success.

Pallavi Kumar Aggarwal, now Mira, overcame a severe knee injury that doctors said would prevent her from walking or running again. She embraced veganism, Kriya Yoga, and Ayurveda, transforming her health and life. Mira went on to complete the Ladakh Marathon and trek to Everest Base Camp.