cardiovascular disease

Kolkata hospitals are witnessing a surge in emergency admissions due to extreme heat. Doctors report alarming increases in heart attacks, strokes, and neurological emergencies, with vulnerable groups like the elderly and those with pre-existing conditions being most at risk. Dehydration is identified as a major culprit, thickening blood and straining the heart, while sudden temperature shifts also pose significant dangers.

A heart surgeon details the silent progression of hypertension, highlighting subtle signs often missed by both men and women. These include morning headaches, fatigue, neck pulsations, cognitive changes, nosebleeds, and nocturia. The article emphasizes early detection and intervention, noting distinct symptom presentations and risks between genders.

A recent Instagram post by Salman Khan sparked widespread concern about loneliness, highlighting its alarming global impact. The World Health Organization now classifies social isolation as a public health crisis, comparable to air pollution and tobacco, contributing to nearly a million deaths annually. This paradox of increased digital connection alongside rising loneliness, particularly among young people, demands urgent attention.

Thyroid dysfunction is increasingly affecting young professionals, teenagers, and men in India, moving beyond its old stereotype. Symptoms like persistent fatigue, anxiety, and weight fluctuations are often mistaken for stress or aging. Experts highlight the need for broader awareness as the condition impacts various age groups and genders, demanding timely diagnosis and holistic management.

Scorching heat strains your heart, forcing it to work overtime. Be aware of five critical signs that could indicate silent heart distress, often mistaken for summer fatigue. These include drenching sweats while resting, persistent shortness of breath, unexplained dizziness, chest fluttering, and mistaking heart pain for heat sickness. Recognizing these could save your life.

Hitting 40 and wondering about your fitness? A simple push-up test offers insights. While 16 reps is a baseline for men, experts emphasize personal progress over arbitrary numbers. Achieving more push-ups correlates with better cardiovascular health, but consistency and gradual improvement are key. Your starting point and ability to improve are the true measures of fitness.

Embracing seasonal produce offers significant health advantages, aligning our diets with nature's rhythm. Eating fruits and vegetables in their prime season ensures maximum nutrient intake, natural ripening, and eco-friendly cultivation. This practice supports energy levels, gut health, and immunity, providing a natural shield against seasonal health challenges. Discover why seasonal eating is superior to supplements for overall well-being.

Smoking is now linked to rheumatoid arthritis, an autoimmune disease causing joint pain and damage. Chemicals in cigarettes trigger inflammation and weaken the immune system, potentially initiating RA years before symptoms appear. Even childhood exposure to secondhand smoke increases later risk. Quitting smoking is crucial for protecting joint health and improving treatment outcomes.

A groundbreaking gene therapy, VERVE-102, has shown promise in reducing "bad" cholesterol by up to 62% with a single injection, potentially transforming heart health treatment. This one-off infusion targets the liver's cholesterol production, offering a sustained solution for patients struggling with daily medication adherence and side effects.

India grapples with a significant diabetes and prediabetes surge. Millions are affected, many unaware of their condition. High blood sugar silently harms the body, impacting vital organs. Early detection and lifestyle changes are crucial. Doctors emphasize prevention through diet, exercise, and sleep. Timely treatment is vital for managing this widespread health challenge.

A select number of physicians are using pharmacogenomic and whole-genome data to refine treatment plans, particularly for cardiology and oncology. The catch: The test isn't on any standard panel, but this may be the beginning of an effective way of practicing medicine.

Discover delicious and effective ways to naturally lower cholesterol beyond just oatmeal. Incorporate avocados, nuts, beans, fatty fish, olive oil, soy foods, and dark chocolate into your diet. These nutrient-rich options help reduce bad cholesterol and improve heart health, offering a flavorful path to a healthier you.

World Thyroid Day on May 25th highlights the crucial role of this gland in metabolism. Experts emphasize nutrition's impact, recommending Mediterranean and Paleo diets for hypothyroidism while cautioning against excessive iodine. Maintaining balanced intake of selenium, zinc, and essential vitamins like D and B12 is vital for thyroid health. Managing diet can significantly improve thyroid function.

Polycystic ovary syndrome (PCOS) is now polyendocrine metabolic ovarian syndrome (PMOS), reflecting its hormonal and metabolic nature. Research highlights its endocrine roots, impacting insulin and other hormones, not just ovaries. This reclassification aims for earlier diagnosis and better management, emphasizing metabolic health alongside reproductive concerns for affected women.

heartbreak has officially entered the realm of medical concerns. Researchers in the UK are launching an innovative trial targeting 'broken heart syndrome' (takotsubo cardiomyopathy), a condition that resembles a heart attack but is rooted in extreme emotional or physical strain. This condition is notably more prevalent among women over 50.

Maria Branyas Morera, who lived to 117, defied aging expectations. Scientists discovered her internal chemistry mirrored younger individuals, with a unique microbiome and a Mediterranean diet, including daily yogurt, contributing to her remarkable health. Her lifestyle choices, devoid of smoking and alcohol, alongside constant activity and social connection, offer profound lessons for healthy aging.

Mumbai now generates more construction debris than household garbage every day. It’s a stark contrast – one the one side, a new shiny city is emerging; but on the other the city is smothering itself with its own muck

Forget quick fixes for a longer life; science points to simple, daily habits. Prioritize movement, whole foods, and strong social ties. Guard your sleep, manage stress, and keep learning to sharpen your mind. Staying hydrated and having a purpose also significantly contribute to a healthier, longer existence. These fundamental lifestyle adjustments are key.

Ditching sugar in your chai is not enough for diabetes prevention, warns Dr. Shehla Shaikh. Sedentary lifestyles, poor sleep, and chronic stress significantly elevate risks, impacting insulin resistance. Processed "sugar-free" foods also deceive people. True prevention lies in holistic lifestyle changes: regular exercise, adequate sleep, stress management, and whole foods.