Here’s the thing about relationships. It is easy to fall in love, but staying in it? Not really. Why? Because nobody warns you about stage 2. That’s where the ‘butterflies in the stomach’ fade and get replaced by complaints like “Why can’t you just do things right for once?” The vibe shifts, you no longer can ‘tolerate’ this person. Things that you once found cute are now annoying. According to relationship repair expert Baya Voce, the problem isn't your partner. It's the stage you're in. If you can move past the second stage of the relationship, you win. But what’s the second stage? Let’s find out.
Stage 1: Infatuation
Remember the time when everything about the partner felt magnetic? The laugh was infectious. The aura? Totally inviting. The chemistry was so palpable. Your heart missed a beat every time you saw your partner. Fights were pretty much non-existent. You found everything about your partner adorable.
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“There are three stages in every long-term relationship and most couples get stuck in stage two. Stage one is infatuation or the merge. This is the easy part. Chemistry is high, conflict is low. You overlook red flags because you're seeing the possibility, not the pattern.
Your partner's quirks feel magnetic. You feel chosen, maybe even saved. But infatuation isn't built to last; it's built to bond,” Voce said in a video shared on Instagram.
Stage 2: Power struggle
According to the relationship expert, this is the toughest phase in a long-term relationship. Here the butterflies vanish, and you sit across from a therapist and say, “I think we want different things.” But according to Voce, this power struggle isn't a sign that something is broken. It might actually be where real intimacy begins.
“This is where most couples think something is wrong, but it's actually where real intimacy starts because the power struggle isn't just fighting, it's disillusionment. It's when you stop unconsciously merging and start bumping into your differences. The traits that once felt magnetic now feel inconvenient at best, misaligned, maybe even threatening. So here, a familiar push and pull emerges. You want closeness, but fear being consumed. You want space, but fear being left,” she explained.
This is the phase where you want closeness, but fear being consumed. You want space, but also fear being left behind. And this is where most of us go wrong. You try to ‘fix’ your partner. You try to manage them, nudge, hint and occasionally, lose it over the dishes.
“And even though we all know trying to change your partner doesn't work, we do it anyway. The real work of getting out of the power struggle isn't about making the pain go away. It's learning how to speak the pain without needing it to change the other person. Because when one partner feels like a project, you stop feeling like your partner. This is when you enter stage three,” the expert added.
Stage 3: Interdependence
This is the part that no one really talks about. It’s not that conflict is non-existent in this phase. But if you move past the second stage, you will develop skills to name the conflict without blaming your partner. You feel the pain, but do not collapse. You speak the truth, without hurting the other person. “This is the shift from how do I get them to change to how can I fully be myself and still stay in connection? That's interdependence, where difference isn't a deal breaker, it's an invitation, which by the way, is much different than an expectation,” she said.
Why you should stop ‘fixing’ your partner
Your relationship is not a project, so stop ‘fixing’ your partner. When you stop fixing your partner, your relationship will automatically start working.
“Here’s what actually shifts everything: learning to see your partner’s resistance as information, not defiance. The couples who last aren’t the ones who never trigger each other. They’re the ones who got curious about what lives underneath the trigger instead of trying to eliminate it. They learned that your partner’s ‘flaws’ are usually their survival strategies,” Voce said.
Your brain indeed wants safety, but your soul seeks growth. The real magic happens when you hold on to both, without placing the blame on your partner.