The untold tale of garlic for getting rid of negativity and spirits

As kids we all have grown up hearing scary and spooky stories about ghosts, spirits and vampires, and one thing that was common in most of these stories was garlic and how this one herb was used as a remedy to ward off negative spirits. Here’s why garlic was a part of most ancient tales!Why was garlic kept around the bed?Most vampire and ghost tales mentioned the garlic and benefits of keeping it around the bed, and why it would scare off Vampires and negativity, keep them at bay, The idea of keeping a garlic clove under the pillow was not just a mere myth rather there are many people who still sleep with a clove of garlic under their pillow, so what are they expecting? The fairy Godmother or Vampires or is there something else that has kept the tradition of keeping a garlic clove under the pillow alive? Let’s find out….. Why Garlic and does it actually work?Garlic is a powerhouse of nutrients and antioxidants that help in improving health in several ways and since ages we have been told about the numerous health benefits of consuming garlic and most of these beliefs are backed by science. But what about this age-old belief? Is there any science backed explanation to this traditional practice?The real reason!This will surely leave you amazed as this remedy has an association with the pungent and strong smell of garlic, which can work wonders for your sleep, repel mosquitoes, insects and fix insomnia. As per the ancient remedy, it was believed that keeping a garlic clove under the pillow can help in improving sleep and also help with sleep disorders. However the scientific explanation to this is linked to the presence of Sulfur in garlic, which leads to the strong smell and it is believed that this strong smell helps in inducing sleep and leaves a calming effect. Apart from this, keeping a bud of clove under the pillow is believed to improve the quality of sleep. But in case you hate to sleep with that strong smell, a night drink made with garlic can also help fix your erratic sleep patterns.The garlic bedtime drink that would scare ghostsTo make this simple bedtime drink, take a pan and add 1 garlic clove, just smash it once and add 1 glass of milk.You can make this drink with a twist of sweet and savoury ingredients.Once the drink is boiled, turn off the flame and transfer to a glass, add 1 tbsp honey and a pinch of black pepperMix it well and drink it cold or warm to sleep well.