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Your Mind Feels Restless |The Ancient Truth Behind Mental Restlessness | Ft. Premmayi Gurumaa

Your Mind Feels Restless |The Ancient Truth Behind Mental Restlessness | Ft. Premmayi Gurumaa

| May 09, 2026, 09:41:49 AM | TOI.in

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Why does the mind struggle to feel calm even when everything seems fine? In this discussion, Premmayi Gurumaa explains how the Upanishads describe mental restlessness and inner conflict. Why do thoughts, desires, and emotions constantly pull the mind in different directions? Is peace something to achieve or something already within us? This conversation explores ancient wisdom in a modern context. Watch till the end to understand what may truly create inner peace.#timesmantra #upanishads #innerpeace #mentalhealth #mindfulness #spirituality #overthinking #selfawareness #mindset #meditation #wisdom #healing

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