Tejasswi Prakash, Nehha Pendse, Aashka Goradia and other TV actresses who are pro at pole dancing

Khatron Ke Khiladi 10 contestant Tejasswi Prakash is one of the most-talked-about contestants on the show. The actress is definitely an epitome of beauty and has proved that she is beauty with brains on the stunt-based show. Now, Tejasswi is going a step ahead by learning pole dance. The Swaragini actress is learning the basics of this dance form and shared its video on her social media. Undoubtedly, she looks fabulous in this video. (Photo: Instagram)

The Naagin actress surprised her fans with her pole dance moves. Anita Hassanandani, who is currently seen on Nach Baliye 9 with hubby Rohit Reddy, recently shared a pic and her telly town friends seemed to be shocked like us. The actress is taking pole dance lessons and amazed us with her perfect moves. Photo: Instagram

TV actresses and BFFs Aashka Goradia and Abigail Pande are inspiring many with their fitness. The gorgeous girls redefined fitness goals as they recently slayed pole dance. Abigail shared a video wherein the two besties were seen acing their pole dance moves like a pro. The two looked beautiful in a blue sports bra and shorts. Abigail captioned the video as, "#polerbears @aashkagoradia We should meet in another life, we should meet in air, me and you.~ Sylvia Plath #dosti #onelove". (Photo - Instagram)

Actress Kanika Maheshwari is one actress on Indian Television who is also a fit mommy of a little boy. The pretty lady recently shared a video wherein she can be seen doing the pole dance, an art that has been introduced to her by her friend Aashka Goradia. She captioned the video as, "Never say No to learn new things in life .. Tried my hands on this beautiful pole .. thank you @aashkagoradia for teaching me so well and tellimg me that kanu you can do it.. love you as always ...#poledancing #newbalance #fun#frienship #desires#strength #me#conditioning #maturity #dancing." Earlier, Kanika was also seen donning hot western wear. She shared hot pictures of herself on social media wherein she is seen donning a leopard print short one piece.

Diya Aur Baati Hum's yummy mummy Kanika Maheshwari does pole dance like a pro

Actress Kanika Maheshwari is one actress on Indian Television who is also a fit mommy of a little boy.

The pretty lady recently shared a video wherein she can be seen doing the pole dance, an art that has been introduced to her by her friend Aashka Goradia. She captioned the video as, "Never say No to learn new things in life .. Tried my hands on this beautiful pole .. thank you @aashkagoradia for teaching me so well and tellimg me that kanu you can do it.. love you as always .....#poledancing #newbalance #fun#frienship #desires#strength #me#conditioning #maturity #dancing." Earlier, Kanika was also seen donning hot western wear. She shared hot pictures of herself on social media wherein she is seen donning a leopard print short one piece. Photo- Instagram.

Aashka Goradia is a fitness freak and has been practicing yoga for years now. The new addition to her routine is pole dancing. Aashka discovered her love for the art when she was in the US to celebrate New Year's with husband Brent Goble and his family. The actress gave it a shot and found the experience worth it. Talking about it, she had earlier told The Times Of India, "It's like I’m living my 20s in my 30s and it’s never felt so good. Sometimes, it’s also important to try new things to explore a different side of you. This is the most difficult thing I’ve attempted so far, but it’s incredibly liberating. Brent believes no routine should be a fad, so we’re considering installing a pole in our Mumbai home to keep me going." (Photo: Instagram)

Nehha Pendse took the internet by storm last year when she posted several videos and photos of her, where she could be seen doing the pole dance. The actress, who was last seen in Bigg Boss as a participant, loves to stay fit and lost oodles of weight due to the practice. She was first asked to loose weight for her role in television show, 'May I Come In Madam?'. She was also warned she would be replaced if she didn't get in shape. Nehha has ever since taken it in her stride and worked hard to lose the extra flab. (Photo: Instagram)

Unlike others, Karishma did not take to pole dancing for fitness. Earlier in January, the actress proved herself to be a pro while recreating one of Helen's iconic songs for a sequence on screen. She shared her look from the video on her Instagram. It saw her in a red and white ensemble, sporting short hair. Karishma swayed to the beats of the song like magic and was pure perfection while dancing in the cage. (Photo: Instagram)

Even though she plays a traditional role in Guddan...Tumse Na Ho Paega, actress Shweta Mahdik is quite contrary to her reel image. She loves to dance and counts pole dancing as her first love. Not many are aware of this hidden talent of hers. Some time ago the actress choreographed a dance sequence on her TV show. She also plans to improve her skills as pole dancer. (Photo: Instagram)

Yeh Hai Mohabbatein fame Karishma Sharma is also a pro at pole dancing The actress is uninhibited in both real and reel life. Last year, Karishma did pole dancing on Comedy Circus and her performance left everyone enthralled. She was confident and sensuous, and her moves did all the talking. Her widely appreciated act makes her a top contender on the list. (Photo: Instagram)

Smilie Suri, who was seen in television shows Nach Baliye and Jodha Akbar, finds pole dancing rejuvenating. The actress had shared with an entertainment portal that the practice has brought emotional stability in her life. Smilie is a professional pole dancer and her videos show how flexible she is. Even though it isn't as easy to master the art, Smilie's videos are a sheer delight and inspiring for those who want to pursue the form. (Photo: Instagram)

India's Next Top Model judge Malaika Arora is the original pole dancing queen. While she pole danced her way into the audience's heart in a film she shot many years ago, her more recent performance on the reality show, Top Model, left everyone speechless. Malaika is into alternative fitness routines and pole dancing is a form she seems to be in love with. (Photo: Instagram)