Mandira Bedi to Rukhsaar Rehman; these actresses in their late 40s and early 50s are an inspiration to the younger generation

Fitness is one of the most important aspects of a person’s life. It does not only affect a person’s appearance but also makes them feel beautiful inside and out. Moreover, it makes one feel and look younger than their age. And that is what the television actresses who have crossed the age mark of 45 and even 50 but are still all beautiful and fit have made us believe in. From Bhagyashree, Rukhsaar Rehman and Mandira Bedi to a few others, these TV beauties whom you must remember from your younger days can give their younger contemporaries a run in terms of their beauty and fitness. Here are some of those inspiring divas who made it to our list…

Amrita from Laut Aao Trisha and Suman from the movie Maine Pyaar Kiya is almost 52 years old, a mother of two is still as beautiful as she was when she started her career. The actress is a beauty personified with her ever so fresh, young and fit personality. Eat right, sleep well, stay hydrated and workout regularly are her mantras to stay healthy and young. (Photo: Instagram)

Sheeba, 50, is a fitness freak. She is engrossed in regular workouts and fitness training and her Instagram posts are proof of it. Sheeba who has been in the acting career for more than four decades now is up with her fitness game. (Photo: Instagram)

Madiah from Mariam Khan - Reporting Live, is the epitome of elegance and beauty. The 45-year-old actress has made a place in everyone’s hearts with her phenomenal acting and admiring beauty. She has a charm that can sweep you off your feet even after all these years. (Photo: Instagram)

The Choti Sardarni actress is yet another fitness maniac and swears by regular gym training even at the age of almost 58. ‘Push urself a wee bit every day’ and ‘Never give up’ is what she swears by. The who has been loved on-screen in all of her roles is seen working out in many of her Instagram posts. (Photo: Instagram)

The 46-year-old actress seen in popular shows like Kasshish, Ek Haseena Thi and a few other and has also featured in many Bollywood movies seems to grow all the more beautiful with each passing year. The beautiful and fit actress doesn’t seem to grow old ever. (Photo: Instagram)

Loved for her amazing performance in Mere Angne Mein, Uttaran and recently in Laal Ishq, this television actress has left everyone stunned with not only her acting but with her charming personality too. (Photo: Instagram)

This exquisite beauty, a mother of two can give all the young fellow actresses a run for the money with not only her looks but with her fitness too. The Shanti actress who has undergone some real transformation in all these years has an unmatchable charisma to her personality. Sporting a bikini to donning a sari, she can allure you with all her looks. (Photo: Instagram)

Ammaji from Na Aana Is Des Laado is nothing close to being an ammaji in real life. This TV beauty is all about elegance and grace in all her appealing self. (Photo: Instagram)

Gautami, 46, a mother of a daughter and son and a remarkable actress who has won hearts with her performances in several shows for more than two decades now seems to be ageing in reverse. The actress who looks as young as ever before even today keeps a check on her fitness with regular gym training. (Photo: Instagram)

The 53-year-old beauty has got everyone drooling over her looks and personality even today. The mother of two boys is gorgeous in even the simplest of all her ways. (Photo: Instagram)