From Sidharth Shukla to Rashami Desai, 'Bigg Boss 13' contestants tell you how to deal with the lockdown phase

The entire country is currently witnessing a 21-day lockdown, as announced by Prime Minister Narendra Modi, to control the spread of the coronavirus, which has claimed the lives of over 60 in our country so far. Popular celebrities are sharing videos and posts on social media showing how they are rediscovering themselves during the coronavirus lockdown period. While some are catching up on household chores while a few are honing their dancing, cooking skills. However, Bigg Boss 13 contestants Sidharth Shukla, Rashami Desai, Paras Chhabra, Vishal Aditya Singh, Arti Singh, Shefali Jariwala are here sharing few tips on how to deal with the lockdown and self-isolation period. Take a look. (Photo: Instagram) By: Tanvi Trivedi and Neha Maheshwri.

It is quite easy to lose one’s sanity in these times. Right now, people may be getting bored and feeling lazy, which is natural and understandable. But this is our chance to prove our love not just for our near and dear ones, but also for our country by staying at home. In the 'Bigg Boss' house, the only thing that kept us going was that we were being entertained by each other. All inmates had certain strengths to keep others entertained inside the house. While in 'Bigg Boss', we had no contact with the world, in the COVID-19 situation, you are staying in your house with your loved ones. There won’t be fights... here it’s a very different scenario and can be fun. Also, you are not being screened all the time! I feel it is easy to stay sane at home and also, this is our chance to be soldiers for mankind and not let the virus spread. (Photo: Instagram)

Yes, we were locked up inside the 'Bigg Boss' house, but this situation is extremely serious. Fortunately, people have a lot of options to keep themselves occupied, unlike the reality show. I would say that this is the right opportunity to work on yourself. We don’t get to spend time with ourselves when we are working, so use these days to pamper yourself. Catch up on your reading and practise yoga and meditation. Also, spend quality time with your family, which is something we miss out on in our busy lives. This phase is difficult, but we can sail through it by focusing on the positive aspects. (Photo: Instagram)

In the 'Bigg Boss' house, we didn’t know what was happening in the world outside. We couldn’t meet, see or talk to anyone, but that’s not the case with most of us in the real world. At some point, all of us have yearned for a time when we get to focus on ourselves and hone our skills. This is the time to do that. Also, pursue your hobbies and interests, which you couldn’t earlier, owing to lack of time. In my case, I am learning to play the guitar by attending online tutorials, reading poetry and watching documentaries. Look around and there are a lot of things to keep yourself occupied with. (Photo: Instagram)

At a time like this, counting on your blessings really help. Celebrate what you have, including your family. What’s most important is to stay positive and keep reminding yourself that the lockdown period will soon be over. Use this time to learn something new, or indulge in your hobbies and interests. For example, I love cooking and I try a new recipe every day. The key is to keep yourself occupied and not let boredom set in. (Photo: Instagram)

Like the 'Bigg Boss' house, where I followed a routine, my husband Parag (Tyagi) and I are following a daily schedule rather than giving in to boredom and laziness. Patience is the most important thing right now, the way it was in the 'Bigg Boss' house, too. If we are patient, avoid going out and exercise well, we will be able to fight this situation. My husband and I exercise regularly, meditate, pursue our hobbies and keep away from unnecessary updates on social media. (Photo: Instagram)

It feels like 'Bigg Boss' house was a training ground for the situation we are facing today. In the house, I loved to wake up to music and start dancing. It was a mini workout, which set the ball rolling for the day. Whenever you dance and exercise, you feel good. Secondly, in the Bigg Boss house, I learnt how to cook, clean and sweep the floor. I do all of it at home now, as there is no domestic help. The two situations — staying at home due to the lockdown and staying inside the 'Bigg Boss' house — are similar, but not entirely. In 'Bigg Boss', there were many contestants who we met for the first time and it took us a while to settle in. One tip I would like to give everyone is to occupy yourself with productive work. The lockdown has given us an opportunity to spend time with our family and meditate. People should use this opportunity to the fullest and stay indoors. (Photo: Instagram)