Are you attending India’s first Silent Yoga session in Delhi this weekend?

The word is out for all the yoga lovers in Delhi, Noida and Gurugram. The Silent Owl will be hosting India’s first silent yoga session in South Delhi this weekend.
Silent Yoga is already well-embraced in the Western nations, and there are several retreats that offer such sessions. The aim behind this yoga session in Delhi is to let everyone enjoy doing yoga minus the surrounding noise and distractions. Every participant will be given a wireless headphone, where instructions from certified yoga teacher and meditation music will be played.

So, come one and come all to roll from Downward Dog to Utkatasana while breathing in the fresh morning air of the beautiful Sunder Nursery located in Nizamuddin area.
Participants can park their vehicle at the paid parking lot inside the nursery. Alternatively, board the Violet Line of the Delhi Metro and alight at the Jangpura metro station.

Things to carry

• Yoga mat
• Water bottle
• Hand towel for the session
• Carry a blanket to stay warm in the cold weather

Rules to be followed

• Please carry a valid ID proof
• No refunds on purchased tickets
• The right to take appropriate security procedures such as frisking remains with the management.
• Potentially hazardous objects like weapons, knives, guns, fireworks, laser devices, musical instruments etc. are prohibited inside the venue.
• The performers/organizers won’t be responsible for any injury or damage happening due to the programme. Any claims regarding the loss would be settled in Mumbai’s courts.
• Venue rules apply.

More details

Venue: Sunder Nursery, Near Humayun’s Tomb, Nizamuddin, New Delhi
Date: February 1 and 2, 2020
Timing: 8 AM - 10 AM
Price: INR 250