sattu

In a supportive move, Bihar's Chief Minister Samrat Choudhary has launched a free bus service on June 21, specifically for candidates retaking the NEET-UG 2026 exam. This thoughtful initiative aims to streamline transportation for aspiring medical students as they access their examination centers across the state.

Blood sugar spikes are a growing concern in India. Nutrition experts highlight that simple food choices can make a significant difference. Incorporating foods like oats, lentils, chickpeas, sattu, curd, certain vegetables, nuts, and whole fruits can help manage glucose levels. These options release sugar slowly, promoting stability and reducing hunger.

In the wake of the Vikramshila Setu slab's unfortunate collapse, the community kitchens run by the hardworking Jeevika Didis at Barari Ghat have become a lifeline for many. Offering nutritious options like Rs 50 thalis and Rs 20 litti-chokha, these kitchens are a beacon of hope for stranded travelers and daily laborers.

In a recent interview, actress Shubhangi Atre champions the importance of hydration during scorching summers, recommending delicious and natural choices like watermelon and coconut water. She stresses the significance of environmental stewardship, promoting tree planting and the use of traditional foods like sattu.

BJP workers celebrated their lead in West Bengal Assembly elections with traditional Bengali meals and sweets like fish curry, rosogolla, and jhalmuri. Similar food-based celebrations, including litti chokha and jalebi, were observed in past elections in Bihar and Haryana, highlighting food's role in political victories.

West Bengal Chief Minister Mamata Banerjee hit the streets of Kolkata, visiting a local market to connect with vendors and shoppers. She discussed prices of essentials and assured continued state support. This move comes amid a political battle over cultural identity, with Banerjee also criticizing Prime Minister Modi's recent outreach events.

West Bengal chief minister Mamata Banerjee accused Prime Minister Narendra Modi of staging his recent "jhalmuri" break during a campaign stop, alleging pre-planned arrangements and camera installations. She countered PM Modi's jhalmuri reference by listing diverse foods she consumes, questioning the BJP's confidence and suggesting EVM tampering. PM Modi had previously used the jhalmuri anecdote to target the TMC.

Satuani, a harvest festival celebrated on April 14th in Bihar, eastern Uttar Pradesh, and Jharkhand, marks the solar new year and the onset of summer. This tradition involves donating sattu and other essentials to the needy, symbolizing gratitude and community support. The festival highlights the importance of simple, nutritious food and strengthens family and local heritage.

As summer arrives, TV actors Paras Arora and Saanand Verma reminisce about their cherished childhood treats. Arora fondly recalls juicy watermelons, homemade mango kulfi, and boondi raita, while Verma highlights the cooling sattu ka sharbat and street-style gola. These nostalgic flavors evoke the simple joys of past summers.

In a shocking turn of events in Forbesganj, Araria, a fierce clash for market dominance escalated into a horrifying scene. During a heated confrontation, a sattu vendor was accused of murdering a pickup driver in a brutal act.

Indian sweets, like ragi and sattu laddus, historically served a nutritional purpose, offering sustained energy and strength. These traditional treats, made with wholesome ingredients like jaggery and ghee, provide balanced nourishment unlike modern confections. They represent a mindful approach to sweetness, prioritizing long-term well-being over fleeting indulgence.

sattu, made from Bengal gram, is a nutrient-rich flour offering B vitamins for energy metabolism. It aids in muscle repair and provides a sense of fullness. Enjoy sattu in various forms like drink, paratha, ladoo, soup, pancakes, smoothie, and khichdi.

Beyond the popular cooling sherbet, sattu, a roasted gram flour, offers versatile culinary applications. This Indian superfood, rich in protein and fiber, can be transformed into nutritious parathas, savory chillas, and energy-boosting laddoos. It also serves as a thickening agent for soups and curries, and enhances vegetable cutlets, making it a delicious and healthy addition to everyday meals.

sattu, a nutritious flour made from roasted chickpeas or grams, is rich in fibre, iron, calcium, and plant-based protein. It aids weight management, promotes satiety, and helps maintain stable blood sugar levels, especially beneficial in summer.

sattu, a roasted gram flour staple, is being embraced in modern diets for its high protein, fiber, and nutrient content. It aids weight loss and improves metabolic health by promoting satiety and boosting digestion. Incorporate sattu in drinks, smoothies, parathas, mid-meals, and soups or salads to achieve faster weight loss while maintaining a healthy diet.

sattu is no stranger to locals of UP, MP, Punjab and Bihar. Made from chana dal, sattu is a rich source of protein and is often referred to as poor man’s protein.

sattu, a versatile and nutritious superfood made from roasted pulses and grains, is gaining popularity. The article highlights five types of sattu, including chana, barley, wheat, multi-grain, and maize, detailing their unique benefits and various ways to incorporate them into daily meals. From cooling drinks to hearty parathas and energy bars, sattu offers a range of options for health-conscious individuals.

sattu, a traditional food from Eastern India, is known for its high nutritional value and versatility. Made from roasted gram flour, it is rich in protein, fiber, and essential minerals. sattu supports various health benefits including digestive health, weight management, energy boost, and skin and heart health, making it a valuable dietary addition.

sattu, made from roasted Bengal gram using a traditional technique, is a versatile food ingredient. It boosts protein intake, aids digestion, supports muscle repair, promotes weight management, regulates blood sugar levels, and has a low glycemic index. It is rich in fiber, vitamins, and minerals. sattu comes in various types, including chickpea, barley, wheat, and mixed grain.

Discover sattu, a traditional Indian flour made from roasted chickpeas, offering a potent plant-based protein source. This nutrient-dense flour, rich in fiber and essential minerals, can be incorporated into daily meals and drinks like sharbat, paratha, laddoos, smoothies, and soup for enhanced immunity, metabolism, and sustained energy without artificial additives.

During hot weather, staying hydrated and nourished is crucial. sattu, a flour made from roasted Bengal gram, offers a solution. Rich in protein, fiber, and essential nutrients, sattu cools the body and aids digestion. From sherbet to lassi and even vegetable smoothies, sattu can be incorporated into various refreshing and healthy drinks.