pitta dosha

Contrary to popular belief, summer's heat and humidity can secretly trigger dandruff. Dr. Partap Chauhan explains how increased sweat, oil buildup, and fungal growth, linked to aggravated pitta dosha, irritate the scalp. Maintaining scalp hygiene and balancing internal heat are key to combating summer flakes and restoring scalp health.

Ayurveda views Gulkand not as a cooling agent, but a seasonal balancer for summer's intense heat. It gently guides excess heat from the gut and blood, preventing issues like acidity and rashes. Traditionally used in small, consistent doses, Gulkand nourishes and stabilizes, supporting digestion and the nervous system without weakening it. Its versatility extends to various pairings for specific benefits.

Ayurvedic medicine focuses on doshas like Vata, Pitta, and Kapha. Dietitian Shruti Naidu from Nagpur specializes in managing lifestyle disorders, diabetes, and explains how pitta dosha affects health.

Hindu traditions deem specific foods pious, offering them as naivedyam to deities. These sacred items, including milk, ghee, honey, bananas, and jaggery, embody divine grace and sattvic purity. Associated with mythology and ancient texts, these offerings are believed to elevate the soul and bring blessings, making them integral to rituals and festivals.

Ayurveda, an ancient system of medicine from India, revolves around the concept of Doshas - Vata, Pitta, and Kapha. Each person's unique Dosha combination influences their physical and mental traits.

Vedic healing uses gemstones to balance the three doshas: Pitta, Vata, and Kapha. Moonstone and emerald balance Pitta, amethyst and lapis lazuli balance Vata, while citrine and garnet uplift Kapha. Carry these stones as jewelry or keep them in your pocket for regular exposure. Cleanse and charge these stones for enhanced effects.

The word Ayurveda is derived from the Sanskrit language and it means life and longevity.

Dosha, Vata, Pitta, Kapha impact traits. Ayurveda emphasizes balance through lifestyle practices, herbs. Imbalance leads to health issues. Consult practitioner for personalized recommendations.

Everything you want to know about Ayurvedic oils.

Ayurveda emphasizes the importance of doshas - Vata, Pitta, and Kapha - in maintaining health. Imbalances in doshas can lead to various health issues, diagnosed by Ayurvedic practitioners through observation and pulse assessment.

Ayurveda, the ancient Indian system of medicine, views the human body as a harmonious blend of three fundamental energies or doshas: Vata, Pitta, and Kapha. Each dosha is associated with specific traits and plays a vital role in maintaining balance within the body, mind, and spirit. Unveiling the secrets of doshas provides a roadmap to personalized well-being. Doshas are the dynamic forces that govern various physiological and psychological functions in the body, derived from the five elements - Earth, Water, Fire, Air, and Space.

Bollywood actress Kangana Ranaut revealed her Ayurvedic health practices, including drinking water from a silver glass, believing it offers cooling properties beneficial for balancing 'pitta dosha'. According to Ayurveda, silver helps alleviate acidity and inflammation caused by excess body heat. Dr. Anjana Kalia highlights silver's antibacterial qualities, crucial for water purification, a practice supported by some modern scientific studies.

While oil is important for the skin, excess of anything is bad. Here's a look at Dosha Harmony, an Ayurvedic method of controlling oil on the skin.

With the arrival of the monsoon season, Ayurveda offers holistic practices to address the challenges of humidity and dampness. Ancient wisdom suggests balancing Vata and pitta doshas through dietary adjustments and the use of spices like ginger and turmeric. Ayurvedic herbs such as Ashwagandha and Amalaki can boost immunity during this season.

By savouring these Ayurvedic salads, you're not only indulging in delicious flavours but also taking small steps towards a balanced and harmonious life. Ayurveda teaches us that well-being is within reach with these salads.

Millions of Indian women with PCOS are embracing Ayurveda for holistic care, addressing weight gain and metabolic stress. This ancient practice links PCOS to Dosha imbalances, slow metabolism, and toxin buildup, impacting gut health, hormones, and insulin resistance. Ayurvedic treatments, including personalized herbal therapies, diet, and Panchkarma, aim for long-term correction and overall well-being.

Dry fruits, considered a valuable source of energy and essential nutrients in Ayurveda, have different effects on the doshas. Almonds are nourishing and improve memory, while dates provide energy and support digestion. Raisins are cooling and promote healthy skin, and cashews are heavy and provide strength. Walnuts are beneficial for all doshas, and pistachios support heart health. Ayurveda suggests soaking dry fruits overnight for better digestion and advises consuming them during the day.

As per Ayurveda, the easiest way to consume dry fruits and nuts is by soaking them in water overnight before eating, but do you know why? Here are some of the common reasons to soak nuts and dry fruits that can help in boosting your overall health.

Worried about your child's unexplained illnesses? This article explores the concept of 'nazar dosha' or evil eye, believed to affect children due to their weak aura. Discover ancient Indian remedies like salt and mustard seed rituals, red chili burning, kajal dots, coconut offerings, and black threads to ward off negativity and restore your child's well-being and vitality.

Amla, revered in Ayurveda, balances the three doshas—Vata, Pitta, and Kapha—promoting overall wellness. Rich in vitamin C and antioxidants, it supports digestion, strengthens immunity, and enhances skin and hair health. Incorporating amla into daily routines can restore harmony and vitality, making it a cornerstone of Ayurvedic practice.

Ayurveda views curd (dahi) as heating, contrary to popular belief, potentially increasing body heat and Kapha-pitta doshas. It advises against nighttime consumption due to digestion difficulties and mucus production. Instead, Ayurveda recommends cooling alternatives like nimbu sharbat, mint, tender coconut water, and cucumber-mint-tulsi cooler to balance body heat during summer.

By incorporating these Ayurvedic herbs and natural remedies into your daily routine, you can help protect your eyes from the harmful effects of UV rays and maintain healthy vision.

Ancient and time-tested hair care Ayurveda remedies can help stop hair fall.

Ayurveda views premature greying as a pitta dosha imbalance, offering treatments that target the root cause rather than just covering the grey. Nasya therapy with Anu Taila, Sahacaradi oil massages, and herbal decoctions with Triphala and Bhasma are recommended. These treatments, combined with lifestyle changes, aim to restore hair color by balancing internal systems, requiring patience for long-term results.

Age-related macular degeneration (AMD) primarily affects the elderly, impacting central vision essential for daily activities. Ayurveda offers treatments including detoxification, herbal therapies, and lifestyle modifications to manage dosha imbalances, potentially slowing AMD progression and sustaining eye health.

Ayurveda views baldness (Khalitya) as a reflection of dosha imbalances, particularly Pitta, Vata, and Kapha, along with Rakta disturbances. Unlike conventional treatments, Ayurveda focuses on restoring dosha balance through oral medications, herbal oils like Bhringraja and Kesheraja taila, dietary changes, and detox therapies. Formulations like Narasimha Rasayana and external therapies like Raktamokshana are also used.

Shun meds. Eating seasonal, local produce that helps balance your dosha is the key to mental and physical well-being, says ancient Indian Ayurveda

Dry fruits are known to be rich in several nutrients, and are no less than a boon for health. They provide relief from several health problems, and this is why, dry fruits are often called the powerhouse of nutrition. In this article, we will talk about the popular dry fruits and the right way to consume them.