He was 229 kg, his friend sent him fat-shaming texts for weeks, then he lost 130 kg
etimes.in / Apr 10, 2026, 18:45 (IST)
A Somerset chef, Jamie Brooks, lost an astonishing 130 kg in a year after his friend sent him harsh daily messages for six weeks. Initially struggling with unhealthy habits, Brooks was motivated by the unconventional approach to join a diet plan, leading to a life-changing transformation and improved health.