anti aging

Your skin undergoes its most powerful transformation at night, actively repairing damage from daily aggressors. Understanding your skin's needs at different ages enhances your night routine, focusing on repair, hydration, glow and anti-aging. Consistent, intentional night-time rituals support your skin's natural ability to rebuild and renew, leading to healthier, glowing skin.

Nighttime skincare is gaining prominence as people recognise its crucial role in skin repair and regeneration, aligning with the body's natural circadian rhythm. Experts emphasise that prioritising gentle cleansing, targeted nourishment with actives like retinol and essential hydration supports the skin's overnight recovery. This shift reflects a move towards simpler, consistent self-care routines focused on long-term skin health and well-being.

Parag Tyagi has once again reacted to the rumours surrounding wife Shefali Jariwala’s death on June 27, 2025, and dismissed several bizarre claims circulating on social media. In a recent conversation, Parag clarified that Shefali never took injections for dieting, fairness or anti-ageing purposes and urged people to stop believing “WhatsApp University.”

Tech entrepreneur Bryan Johnson, known for his multi-million dollar anti-aging efforts, has revealed 41 accessible health hacks. His advice, honed through extensive experimentation, emphasizes simple, low-cost habits like prioritizing sleep, regular exercise, whole foods, and avoiding detrimental behaviors. Johnson's core message focuses on foundational wellness practices that can significantly impact longevity.

Shefali Jariwala's husband, Parag Tyagi, has vehemently denied social media rumors claiming the Bigg Boss 13 fame died from anti-aging injections and fasting. He clarified they ate normally and Shefali was very fit. Tyagi urged people to stop spreading unsubstantiated negative stories about her death, the cause of which remains unconfirmed.

Amid rising concerns over misleading alcohol packaging, the Supreme Court is considering a petition aimed at uniform standards for liquor containers across India. Advocacy groups are raising alarms about the dangers of tetra packs that look like fruity drinks, citing potential increases in underage drinking and drunk driving fueled by their deceiving designs.

Discover Kakadu plum, a potent Australian superfruit now a skincare staple for its exceptional vitamin C content. This natural ingredient offers a powerful boost for brighter, more even-toned skin, helping to fade pigmentation and defend against daily environmental stressors. Incorporating it into your routine, especially via serums, can significantly improve skin's appearance over time.

Living in Indian metros like Mumbai and Delhi exposes skin to severe pollution, accelerating aging and pigmentation. Dr. Mikki Singh highlights Vitamin C as a crucial antioxidant defense, neutralizing free radicals and boosting collagen. She advises using stabilized derivatives over unstable L-ascorbic acid for better efficacy and recommends pairing it with SPF for comprehensive protection against environmental damage.

India is taking a bold stand against doping in sports by proposing strict penalties for those involved in the distribution and trafficking of banned substances. With proposed jail sentences reaching ten years and substantial fines, this legislation seeks to defend the integrity of athletics and bring down the criminal networks that undermine it.

A Spanish study suggests daily fruit and coffee consumption may slow cellular aging. Researchers found diets rich in polyphenols, abundant in these foods, significantly lowered the risk of unhealthy cell aging, evidenced by longer telomeres. While not a magic elixir, these everyday choices appear to play a crucial role in long-term cellular health and combating age-related diseases.

Modern research reveals that rose petals offer more than just a calming scent for the skin. Compounds within roses exhibit antioxidant and anti-inflammatory properties, potentially protecting collagen and elastin from breakdown. While not a magical cure, these natural ingredients gently support skin health by combating free radical damage and reducing irritation.

In a landmark achievement, India showcased its growing military capabilities with the successful test of the DRDO's Unmanned Aerial Vehicle Launched Precision Guided Missile (ULPGM)-V3. This sophisticated weapon system, designed for versatile air-to-air and air-to-ground operations, embodies a significant advancement in India's push for defense self-sufficiency.

Meet Kate Tolo, the driving force behind a revolutionary women-centric longevity protocol, earning her the nickname ‘the female Bryan Johnson.’ Her ambitious project seeks to collect invaluable data on female biology, tackling health issues that have long been neglected.

The recent divorce law introduced in Afghanistan has sparked outrage, particularly for its endorsement of child marriages and limitations on women's rights to divorce. Critics label this as a glaring violation of human rights, viewing it as a step backward for freedom and self-determination.

Osteoporosis is no longer just an "old woman's disease"; women in their late 30s and 40s now experience early signs of reduced bone density. Hormonal changes and modern lifestyle habits accelerate bone loss, making early screening and a holistic approach to nutrition, exercise, and wellness crucial for maintaining mobility and independence.

Congress returns to power in Tamil Nadu after 59 years with two legislators sworn in as ministers. Chief Minister C Joseph Vijay expanded his cabinet, rewarding loyalists and allies, and notably inducted seven Dalit ministers, the highest ever. The new cabinet also features two Brahmin ministers and is one of the youngest in the state's history.