Your Privacy is Important to us

We encourage you to review our Terms of Service, and Privacy Policy.

By continuing, you agree to the Terms listed here. In case you want to opt out, please click "Do Not Sell or Share My Personal Information" link in the footer of this page.

Opt out of the sale or sharing of personal information

We won't sell or share your personal information to inform the ads you see. You may still see interest-based ads if your information is sold or shared by other companies or was sold or shared previously.

Continue on TOI App
Open App
Login for better experience!
Login Now
Welcome! to timesofindia.com
TOI INDTOI USTOI GCC
TOI+
  • Home
  • Live
  • TOI Games
  • Top Headlines
  • India
  • City News
  • Photos
  • Business
  • Real Estate
  • Entertainment
  • Movie Reviews
  • Lifestyle
  • Podcasts
  • Elections
  • Web Series
  • Sports
  • TV
  • Food
  • Travel
  • Events
  • World
  • Music
  • Astrology
  • Videos
  • Tech
  • Auto
  • Education
  • Log Out
Follow Us On
Open App
  • News
  • Videos
  • India
  • Election Results 2026
  • World
  • City
  • Tesseract
  • Life & Style
  • Entertainment
  • Business
  • Tech
  • TOI Games
  • Cricket
  • Sports
  • TV
  • Web Series
  • Education
  • Speaking Tree
  • Success Story of Visionary Leaders
  • TOI Newsletters
  • Health
  • Real Estate
  • Legal
  • Defence
  • Women

Robin Sharma's 10 life-changing habits for true success

etimes.in | Last updated on - Feb 19, 2026, 08:20 IST
Share
1/11

Robin Sharma shares 10 great habits to be successful

Success isn't about working harder—it's about building tiny yet powerful daily habits that compound over time and make you successful. Leadership guru Robin Sharma knows this firsthand. In a social media post, Robin Sharma shared the 10 great habits that can help one win in life. Here's what they are:

2/11

Remove toxic people

Surround yourself with positive people who uplift you, and not drama. Sharma insists toxic people—those chronic complainers, energy vampires, or endless critics—drain your dreams like leaks in a bucket. They pull you into negativity, stunting growth. So, audit your circle: Who leaves you inspired versus exhausted? And politely distance yourself from those who pull you down. Remember, your circle determines who you are/will be in life.

3/11

Exercise each morning

Kickstart your day with movement—Sharma swears by it. Even going for a 30-minute walk or doing yoga in the morning can help you start the day on the right note. Exercising before breakfast floods your brain with endorphins, sharpens focus, and sets an unstoppable tone for the rest of the day.

4/11

Read for an hour every day

Reading has many benefits-- from improved vocabulary to more knowledge. Sharma credits reading for his edge—knowledge compounds like interest. Start small: 10 minutes bedtime. Nightstand classics, not Netflix. Transform scattered thoughts into strategic genius. Reading isn't a chore; it's your unfair advantage.

5/11

Keep a gratefulness journal

Gratitude isn't fluffy—it's fuel. Sharma journals three things daily he's thankful for: health, loved ones, small wins. This rewires your brain from scarcity to abundance. Harvard studies show it lowers depression, boosts resilience, even extends life via better sleep and immunity. Write specifics—"sunrise coffee with my dog"—for deeper impact. Review weekly for momentum. Sharma says it dissolves victimhood, sparking joy amid chaos. Five minutes nightly shifts perspective. Stuck? List breath, heartbeat, possibilities. Gratitude magnetizes success—more arrives when you celebrate what's here. Pure magic.

6/11

Write thank you notes often

Words create worlds—Sharma sends handwritten notes weekly. Thank a colleague's help, friend's support, barista's smile. It forges bonds, spreads positivity, elevates your vibe. Psychology proves givers thrive: Reciprocity builds networks, loyalty. Digital texts fade; ink endures. Sharma keeps cards handy—turns mundane into meaningful. Cost? Pennies. ROI? Priceless relationships. Start today: Note to your mentor. Feel the warmth return tenfold. In a rushed world, this ritual humanizes you, opens doors. Leaders lead with appreciation. Tiny notes, massive ripples.

7/11

Eat only one meal one day a week

Fasting sharpens more than hunger—Sharma does OMAD (One Meal A Day) weekly. Skip breakfast/lunch; feast mindfully evenings. Benefits? Autophagy cleans cells, insulin sensitivity soars, mental clarity peaks. Studies link intermittent fasting to longevity, fat loss, disease resistance. Sharma feels "superhuman"—focus laser-sharp, energy steady. Ease in: Hydrate, black coffee okay. Not starvation—intentional reset. Pair with nutrient-dense meals. Listen to your body; consult docs if needed.

8/11

No phone for 24 hours every 7 Days

Sharma mandates one full "Victory Day" offline weekly—no screens, pings, doomscrolls. Use this time to spend time in nature, pursue your hobbies, or reconnext with people. Dopamine resets; anxiety drops. Research shows tech overload shrinks attention spans, spikes stress. Sharma uses it for reflection, family. Start Friday sunset: Airplane mode, announce it. Rediscover books, chats, stillness. World won't end—yours elevates. Reclaim sovereignty from algorithms

9/11

Rise before the Sun for meditation

Sharma insists people to wake at 5 AM for meditation every day as a quiet mind preps people for a great day ahead. Apps like Headspace guide beginners: Breathe, observe thoughts. Benefits? Reduced cortisol, heightened intuition, creativity. fMRI scans prove it thickens prefrontal cortex for decisions. Sharma visualizes wins here. No excuses—cold shower after. Own mornings; world follows. Sun salutes your discipline. Transform chaos to calm. Elite performers swear by it. Your sanctuary awaits pre-sunrise.

10/11

Seeing other people's wins as yours

Celebrate others' success—Sharma calls it "win-sharing." Jealousy kills; abundance mindset multiplies. Congratulate promotions, applaud launches. It trains generosity, attracts your breakthroughs. Mirror neurons fire—we rise together. Sharma mentors freely; karma compounds. Combat envy: Journal their wins as practice. Teams thrive, networks deepen. True leaders lift.

11/11

Have an excellent pre-sleep routine

End days masterfully—Sharma's ritual: No screens post-8 PM, journal wins, light read, 10 PM lights out. Blue light blocks melatonin; wind-down ensures deep sleep. Aim 7-8 hours—repairs body, consolidates learning. Lavender, gratitude, stretch. Consistent rhythm regulates circadian clock. Sharma wakes refreshed. Track sleep; optimize. Poor nights sabotage tomorrow. Craft sacred close—victory lap to dreams. Rest is production's foundation. Sweet, intentional slumber.

Start a Conversation

Post comment
Photostories
  • How to use baking soda in your garden to boost flowers, deter pests, and more
  • Top 10 real estate markets in India driving growth in 2026
  • Kharegaon toll naka project gathers pace on busy Mumbai-Nashik route
  • Quote of the day by Socrates on love: ‘The hottest love has the coldest end’
  • From DINK to SINK: 10 types of new age families and income labels - Which one is yours?
  • Throwback Thursday: When Maharani of Baroda Radhikaraje Gaekwad stunned in a Kalamkari saree with an Afghan hasli
  • Do restaurants keep veg and non-veg ladles separate? Chef Sanjeev Kapoor reveals the truth
  • 'Pushpa' to 'Leo': How character-based titles became Indian cinema’s biggest success formula before 'Raaka'
  • Most common insects and bugs that might be hiding behind refrigerators and other kitchen appliances in your house
  • GK Fact of the Day: 7 deadly plants that look surprisingly beautiful
Explore more Stories
  • 5
    Quote of the day by Socrates on love: ‘The hottest love has the coldest end’
  • 11
    From DINK to SINK: 10 types of new age families and income labels - Which one is yours?
  • 5
    Personality test: Woman in mirror, skull or both? What you see first reveals if you're highly empathetic, emotionally protective, or balanced
  • 11
    10 subtle body language cues that reveal your true feelings
  • 11
    10 funny marriage quotes by famous people that every couple will relate to
Up Next
  • News
  • /
  • Robin Sharma's 10 life-changing habits for true success
About UsTerms Of UsePrivacy PolicyCookie Policy

Copyright © May 7, 2026, 04.57PM IST Bennett, Coleman & Co. Ltd. All rights reserved. For reprint rights: Times Syndication Service