Revealed: The science behind popular Hindu marriage rituals

<p>There is no doubt Hindu weddings come with a long list of traditions and rituals. But before you discard these as mere superstitions or formalities, think again. Many of these are scientifically sound, and some are actually good for one’s health. Here are some popular wedding rituals and their scientific reasons…<br></p>

<p>Mehendi ceremony is one of the most important rituals which takes place a day or two before the actual wedding. Besides cosmetic appeal, mehendi or henna has medicinal properties. Normally, mehendi is applied on the hands and feet, which has many nerve endings, and it helps to prevent the nerves from becoming tense during stressful situations. <br></p>

<p>The traditional ‘haldi ceremony’ is a fun time for everyone where turmeric paste is applied on the the groom and bride at their respective homes. Apart from imparting a natural glow, this medicinal herb helps to keep bacteria at bay. Further, the mixture is prepared with oil that helps to moisturise the skin before the big day as well!<br></p>

<p>The holy fire around which the couple takes their vows too has its own scientific significance. The fire is ignited using sandalwood and ghee. Rice and other ingredients are also added to the fire. Smoke emitting from such herbal ingredients help to cleanse the surrounding environment and spread positivity around.<br></p>

<p>No Hindu marriage is complete without the sindoor ceremony, where the groom applies vermilion on the bride’s forehead. Originally, sindoor was prepared by mixing metal mercury powder, turmeric and other herbal concoctions. Mercury is known for anti-stress properties and helps activate sexual desires (this is also the reason for which widows are prohibited from wearing sindoor).<br></p>

<p>After taking the seven vows in front of the holy fire, the groom ties a mangalsutra around the bride’s neck. A mangalsutra should ideally have two round cups in the centre, with no design in its front. Interestingly, this structure is associated with the energy of knowledge.<br></p>

<p>Some brides in India wear a toe ring and there is a science behind it—this is believed to strengthen the uterus. A nerve from the second toe, on which the ring is worn, connects the uterus and passes through the heart. This helps to regularize menstrual cycle and keeps the reproductive organ healthy.<br></p>

<p>A new bride’s attire is incomplete without matching bangles! But wait, they are not mere accessories. The friction between the skin and bangles helps to improve blood circulation. Also, wearing bangles help to press several acupressure points that in turn helps the bride to lead a healthy life. Whoa!<br></p>

<p>Have you ever wondered why Indian women place the bindi between the eyebrows? According to science, it is the spot where major nerves of the body meet and massaging this point helps in relieving one from headaches.<br></p><p>(Images: Shutterstock)</p>