Your Privacy is Important to us

We encourage you to review our Terms of Service, and Privacy Policy.

By continuing, you agree to the Terms listed here. In case you want to opt out, please click "Do Not Sell or Share My Personal Information" link in the footer of this page.

Opt out of the sale or sharing of personal information

We won't sell or share your personal information to inform the ads you see. You may still see interest-based ads if your information is sold or shared by other companies or was sold or shared previously.

Continue on TOI App
Open App
Login for better experience!
Login Now
Welcome! to timesofindia.com
TOI INDTOI USTOI GCC
TOI+
  • Home
  • Live
  • TOI Games
  • Top Headlines
  • India
  • City News
  • Photos
  • Business
  • Real Estate
  • Entertainment
  • Movie Reviews
  • Lifestyle
  • Podcasts
  • Elections
  • Web Series
  • Sports
  • TV
  • Food
  • Travel
  • Events
  • World
  • Music
  • Astrology
  • Videos
  • Tech
  • Auto
  • Education
  • Log Out
Follow Us On
Open App
  • ETIMES
  • CINEMA
  • VIDEOS
  • TV
  • LIFESTYLE
  • VISUAL STORIES
  • MUSIC
  • TRAVEL
  • FOOD
  • TRENDING
  • EVENTS
  • THEATRE
  • PHOTOS
  • MOVIE REVIEWS
  • MOVIE LISTINGS
  • HEALTH
  • RELATIONSHIP
  • WEB SERIES
  • BOX OFFICE

Being a 'perfect' employee isn’t good for your career: Study

TNN | Last updated on - Jan 24, 2019, 18:12 IST
Comments
Share
1/8

​Do you practice ‘perfectionism’?

Do you describe yourself as a ‘perfectionist’ in a job interview and mention it as your strength? Do you go an extra mile to achieve perfection in every task you do at work and take pride in it? A research suggests that being a perfectionist at work might not be actually a good trait and it can even take a toll on your personal and professional life.

2/8

​The research

Brian Swinder from the University of Florida along with researchers from Miami University and Georgia Institute of Technology analysed four decades of studies on this subject and discovered that this constant desire to achieve perfectionism everywhere might be a worker’s weakness.

3/8

​The benefits

According to the research, being a perfectionist surely has an upside. They are always trying to give more than 100 percent to their work, have higher levels of motivation and consciousness. Undoubtedly, their managers can expect flawless work and count on them whenever anything goes haywire.

4/8

But here’s the downside

But the research also pointed out that perfectionists were more likely to set inflexible, excessively high standards for themselves. They view their work from an over-critical lens and hold an all-or-nothing mindset about their performance.

5/8

​They are more likely to be stressed

While the study indicated that perfectionism is related to higher engagement and motivational levels, it was also detrimental to mental health and wellbeing. “Perfectionists don’t enjoy their achievements but focus on what they haven’t achieved, and this is problematic,” opined one of the researchers.

6/8

​Is perfectionism related to success?

Interestingly, the research also indicated that an employee’s perfectionism might have no effect on his or her professional success. “Whereas a few of the correlates indicate that perfectionism may be beneficial for employees and organizations (i.e., motivation, engagement), the equivocality of the perfectionism-performance relationship coupled with the consistent negative relationships between perfectionism and mental well-being indicators provides compelling evidence regarding the net detrimental effect of perfectionism for employees and organizations,” the researcher stated.

7/8

​What can managers do?

The findings of this research would help managers realise that this behaviour is not exactly beneficial for the company. Instead of constantly reminding their ‘perfectionist’ employees about their performance goals, managers should help them in not being too strict on themselves and encourage them to take breaks to reduce their stress levels.

8/8

​Remember!

If you are one of those who strive for perfection in whatever they do at work, remember that sometimes being ‘good-enough’ is not at all bad! In fact, you are a perfect professional when you can learn to complete your work without being super stressed. It is good to work hard, improve your skills and climb up the corporate ladder but at no point, you should let your health–both mental and physical–suffer.

(All images used here are representational)

Start a Conversation

Post comment
Featured In lifestyle
  • Your teen daughter is probably going through these 4 struggles: How you can help as a parent
  • Optical illusion personality test: Women, river, bridge or boat? What you see first could reveal one of your worst traits
  • Quote of the day for kids by Earl Nightingale: “Never give up on a dream just because of the time it will…”
  • Love quote of the day by Marilyn Monroe: “The real lover is a man who..."
  • 7 antioxidant-rich vegetable you should be eating more often
  • She lost 30 kgs without extreme diets: The step-by-step walking method that changed everything
  • Saina Nehwal’s Rs 4.6 Crore Hyderabad home: A perfect blend of luxury, comfort and sporting glory
  • 10 lifestyle shifts that can improve mental health more than a vacation
  • Boy reunited with parents after 4-years: Why parents need to be extra careful with kids in crowded areas
Photostories
  • Your teen daughter is probably going through these 4 struggles: How you can help as a parent
  • Optical illusion personality test: Women, river, bridge or boat? What you see first could reveal one of your worst traits
  • Secrets of Kedarnath Temple: 10 fascinating facts every traveller should know
  • One dreamy yellow saree and Madhuri Dixit reminding everyone why she is iconic
  • 7 signs your mind feels cluttered because your space is too stimulating
  • Love quote of the day by Marilyn Monroe: “The real lover is a man who..."
  • Delivery agents most exposed to heatwaves: 9 foods and drinks to offer delivery agents in summer
  • 5 small fish species perfect for freshwater aquariums, especially for beginners
  • Saina Nehwal’s ₹4.6 crore Hyderabad home: A perfect blend of luxury, comfort and sporting glory
Explore more Stories
  • 5
    Aishwarya Rai Bachchan just shut down Cannes 2026 in a feathered power suit
  • 5
    Your teen daughter is probably going through these 4 struggles: How you can help as a parent
  • 4
    One dreamy yellow saree and Madhuri Dixit reminding everyone why she is iconic
  • 9
    7 signs your mind feels cluttered because your space is too stimulating
  • 10
    Delivery agents most exposed to heatwaves: 9 foods and drinks to offer delivery agents in summer
Up Next
  • ETimes
  • /
  • Life & Style
  • /
  • Relationships
  • /
  • Photo Stories
  • /
  • Being a 'perfect' employee isn’t good for your career: Study
About UsTerms Of UsePrivacy PolicyCookie Policy

Copyright © May 23, 2026, 11.32PM IST Bennett, Coleman & Co. Ltd. All rights reserved. For reprint rights: Times Syndication Service