Ways cyberbullying can impact your child

Bullying in all its forms can impact kids negatively. While physical bullying consisting of aggressive behaviors such as hitting, kicking, spitting, tripping and pushing can be identified more easily, there are types of bullying that are not visible and can be causing serious harm to a child's psyche. One such form of bullying is cyberbullying, which does not involve any direct physical contact, however, it can be particularly harmful.

Cyberbullying is a form of bullying or harassment, in which a person uses electronic means to target, intimidate and harm another person. It can therefore take place on social media, messaging platforms, gaming platforms and mobile phones.

While we're all aware of the online threats, we somehow fail to understand the damage it can cause to our children. Unlike physical abuse, online abuse is not very noticeable. However, it can take a toll on one's emotional, mental, behavioral as well as physical health. Let's find out more about it.

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Cyberbullying can leave a lasting impact on a child. One of the effects include emotional changes such as the feeling of shame, guilt, embarrassment, humiliation, anger and isolation. According to VeryWell Family, "Because cyberbullying occurs in cyberspace, online bullying feels permanent. Kids know that once something is out there, it will always be out there. They can feel exposed, embarrassed, and overwhelmed."

When it comes to kids, research has shown that cyberbullying can cause stress and lead to associated conditions. Victims of cyberbullying often experience a feeling of hopelessness, succumbing to anxiety and depression. This in turn takes a toll on their self-esteem, affects their confidence and also starts impacting their academic performance and other day to day activities. Some young children can also dwell on suicidal thoughts and self-harm. Research has consistently linked bullying and self-harm, reports VeryWell Family.

Bullied kids may also undergo changes in their behavior. They may seem disinterested in the world around them, may isolate themselves, and may also become more secretive in nature. Furthermore, severe effects of cyberbullying in children's behavior include use of drugs and alcohol, becoming more, skipping school and more.

Apart from emotional, psychological and behavioral effects, cyberbullying may also impact a child's physical health. The stress associated with bullying can be so much so that it can lead to unhealthy eating patterns, gastrointestinal issues, and sleep problems.

Unfortunately, there is no sure shot way to stop cyberbullying nor is there a definite answer to preventing the effects of cyberbullying in kids. However, if you notice any signs or changes in your child that match any of the symptoms and effects listed above, then it is important to make them feel safe and to let them know that you're there to help them. Make sure that your child understands that bullying in no way defines their self-worth or undermines their existence in the world, rather it is only reflective of the bully's own life.

In case of cyberbullying, it is important you protect your child on online platforms, without making them feel they're under surveillance. Know what's going on in your child's life even in the digital world. If there is any indication of physical harm, speak to someone who is in authority.

Most importantly, do not overwhelm or harass the child with questions. Leave communication open, so they can reach out to you any time, any place.