How to deal with a child who answers back: 3 mindful parenting tips inspired by Sadhguru

Growing independence is essential for children, however, parents understand the price it comes with. Sharp replies like, “Why should I?” or “You always say that” are some of the signs. While these may look disrespectful, parents must know a better way to deal with their child in such a situation instead of getting enraged.
Spiritual leader, Sadhguru, famously said, “When a child enters your life, it is time to learn, not to teach.” With this perspective in mind, here are three mindful ways to deal with a child who answers back:

Sadhguru often emphasizes that unconscious reactions create conflict, while conscious responses create clarity.
When a child talks back, many parents tend to shut them down. However, doing so will only worsen the outcomes. So, instead of shutting the child, take a brief pause and ask them what it is that they don’t like. When parents respond thoughtfully instead of impulsively, children are more likely to listen and mirror that same calm behavior over time.

According to Sadhguru, children should not grow up in an environment where they feel suppressed.
Children don’t always talk back as a way to rebel, instead, sometimes, it's like a coping mechanism to express themselves. Underlying frustration can be one of the causes. Instead of focusing on the rebellious attitude, try to understand what is causing the frustration. For example, a response like “you always say that” could be because the child feels his needs are being ignored or neglected. Asking them what’s actually bothering them can shift the entire conversation.

Every parent must understand this essential advice from Sadhguru that; parenthood is all about involvement, not dominance. When children feel included and valued, their need to rebel or “talk back” reduces. This practice not only creates a healthy environment, but also allows the child to understand that they don’t need to assert themselves through defiance.

When the respect is mutual, the desire to rebel automatically withdraws.