This story is from February 18, 2012

Dipannita Sharma reveals her fitness secrets

Model and actress Dipannita Sharma reveals her fitness secrets
Dipannita Sharma reveals her fitness secrets
Model and actress Dipannita Sharma reveals her fitness secrets
My workout
I believe it’s okay to indulge once in a while – no one should get too strict. I don’t have a fixed workout routine. But I try to join an exercise class for at least three months in a year – it could be a dance class or a Tai Chi class – something that motivates and invigorates me. I also try and go for walks whenever I can.
My diet
I eat everything in moderation because I don’t believe in stopping myself from eating something I like.
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I avoid having very spicy food since I’m not particularly fond of it. Recently, I decided to also stay away from consuming rice for dinner. I’m very fond of seafood so that is one thing that is quite regular in my diet.
My strengths
I have the ability to cut down on my food temptations as soon as I feel that they’re getting a little out of hand.

My weakness
I absolutely cannot stick to any particular fitness regime. I’m extremely lazy when it comes to working out and cannot bring myself to go to the gym on a regular basis.
My celeb idol (male)
Hrithik Roshan – he’s got an amazing body.
My celeb idol (female)
Angelina Jolie – I like the way she has maintained herself.
(As told to Zeenia F Baria)
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