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How to make classic Bengali Aloo Posto for lunch

etimes.in | Last updated on - Feb 9, 2026, 11:22 IST
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Easy Bengali Aloo Posto Reci

When it comes to vegetarian classics of Bengal, Aloo Posto is an integral part of the list that one cannot neglect. It is a comfort dish of Bengali cuisine cooked in a creamy paste of white poppy seeds (posto). It’s loved for its mild, nutty flavour and minimal use of spices. Here's the simplest recipe that one can try at home.

2/9

Ingredients


3–4 medium potatoes, 3 tbsp posto seeds, 2 green chillies, 2 tbsp mustard oil, ½ tsp nigella seeds, salt to taste, ¼ tsp turmeric, and little water

3/9

Step 1


Peel, wash, and dice the potatoes and set them aside in a bowl of water.

4/9

Step 2


Also, soak poppy seeds in warm water for 20–30 minutes.

5/9

Step 3


Grind the soaked seeds with green chillies into a smooth paste. Add a few drops of water only.

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Step 4


Now, heat mustard oil in a pan till it just smokes. Lower the heat and add kalonji seeds.

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Step 5


Next, add potato cubes, salt, and turmeric and stir well. Cover, and cook on low till potatoes are almost tender.

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Step 6


Add the poppy seed paste, mix gently, and cook uncovered on low heat.

9/9

Step 7


Cook till oil lightly separates and potatoes are perfectly soft. Serve hot with rice or luchi for the perfect taste.


Images Courtesy: istock

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Copyright © May 21, 2026, 05.46PM IST Bennett, Coleman & Co. Ltd. All rights reserved. For reprint rights: Times Syndication Service