Diet foods Bollywood stars swear by

They say abs are built in the kitchen, and Bollywood celebrities prove this notion by striving to eat food most suitable to their body goals. Be it the hunks or the divas, each and every celebrity puts in effort to try to become the best version of themselves. Most celebrities swear by certain foods that help them get to where they want to be, and today, we will look at the diet that certain celebs follow. (Image: Instagram/thejohnabraham)

The physique and skills that Vidyut Jamwal has achieved is not easy to replicate. While his skills as a martial artist are not dependent on his diet, his physique certainly is. Vidyut is a fan of dry fruits like figs, dates, and apricots, and he consumes a lot of supplements in the form of Ashwagandha powder, muesli powder, and vitamin C. He does not deprive his body of junk food, and feeds it anything it desires. (Image: Instagram/mevidyutjammwal)

The ever glamorous fit mom has long since maintained her toned body. She starts off her day with a desi and healthy breakfast like poha, upma or idli, along with a small bowl of seasonal fruits. But what she swears by the most is nuts, even carrying a bag of almonds wherever she goes as a travel snack. (Image: Instagram/malaikaaroraofficial)

If there is one thing that both Kareena and her husband Saif swear by, it is rice. Unlike other celebs who dial down their rice intake to maintain a toned or ripped physique, Kareena does so with the inclusion of rice every single day. She has also revealed that khichdi is her favourite comfort food, which she indulges in quite frequently. (Image: Instagram/therealkareenakapoor)

All the musculature that John possesses is a mixture of diet and exercise. Apart from a hefty dose of protein that he gets from eggs and lean meat, he makes sure he drinks a huge glass of fruit juice for breakfast to get the necessary antioxidants in his body. (Image: Instagram/thejohnabraham)

The recipient of one of the most notable physiques in Bollywood, Hrithik Roshan has long since been dubbed one of the most handsome men in the world, and although he is good looking, his physique adds to his overall beauty. To maintain all that mass, he eats a lot of egg whites, chicken, and tuna, but what he also considers important is a whole lot of stir-fried and steamed vegetables as part of his daily meals. (Image: Instagram/hrithikroshan)

One of the most popular Bollywood celebrities, Deepika has made heads turn with her rigorous fitness regimen and strict diet, which together help her in maintaining a slim waistline. She avoids fats as much possible by opting for low fat foods like egg whites, low-fat milk, grilled fish, and vegetables. (Image: Instagram/deepikapadukone)

Akshay Kumar believes in the magic of home cooked food, and does not indulge too much in high-protein, muscle-building food. He eats a well balanced diet that consists of paratha, milk, dal, sauteed veggies, lean meat, and omelette made from egg whites. (Image: Instagram/akshaykumar)

To achieve a physique like a Greek god is no easy task. It requires a lot of commitment, dedication, consistency, and not to mention a whole lot of protein. Ranveer Singh’s sculpted stature is a result of his firm belief in high protein, which he gets from eggs, chicken, and fish, but none compares to his love for protein shakes, which he solemnly swears by. (Image: Instagram/ranveersingh)