5 Interesting Egg delights for a light and comforting meal

Bored of eating the same dal chawal for lunch or dinner, then give your palate a twist of taste with these quick, delicious yet healthy egg delicacies that make for a light and comforting meal. Made with the goodness of eggs, veggies, spices and herbs, these high protein and low calorie dishes are perfect for a quick yet comforting meal, which makes it perfect for taste and health. So, here are some meal ideas for a simple yet relaxing meal.

Love omelettes, then give it a desi twist by adding veggies, desi spices and coriander. To make it as a meal, add in veggies like mushrooms or potatoes as a base, which when cooked with a batter of eggs, spices and herbs can make for a protein-rich meal, which is light yet satiating.

This classic Middle Eastern favourite egg recipe makes for a comforting meal, Shakshuka is made by poaching eggs in a rich tomato and bell pepper sauce flavoured with paprika and cumin. Served with a slice of bread, it’s a warm and hearty light meal option.

This quick wrap can be made with homemade roti or leftover roti or paratha by adding a layer of homemade dip over roti followed by veggies, scrambled eggs, spices and some cheese.

Serve this with a homemade curd dip.

Another interesting delicacy is Anda Bhurji also known as Egg Bhurji is a classic stir fried egg dish made with chopped veggies like onion, tomato, garlic ginger and melange of desi spices

like cumin, chili powder, and garam masala. Served hot with multigrain toast or rolled into a whole-wheat roti, it makes for a quick, filling, and flavourful meal.

Lightly scrambled eggs tossed with garlic-sautéed spinach and a dash of soy sauce make for a simple, low-carb, and nutrient-dense meal. It makes for a perfect dinner.