5 foods to detox the body post weekend parties

When it comes to Friday night, many of us indulge in drinks and greasy foods to unwind from the week-long stress and chaos. Once all the lights go out and the music stops, our body requires a quintessential detox session to lighten up and zone back to a healthier state. Fret not. Here are 5 items you can consume to cleanse your system after an intense weekend night out. (Image: istock)

If you've been drinking while partying, you're bound to get dehydrated at some point. Water comes to the rescue here. It will also assist in the digestion of all the junk food consumed there. (Image: istock)

Also Read: Simple home remedies to ease constipation in winters

Probiotic foods help in the elimination of toxic elements from the body and relieve it from hangovers, bloating and digestion-based problems. (Image: istock)

While normal water helps with rehydration and digestion, coconut water also helps lock in the body's water levels and relax the body due to the presence of electrolytes in it. (Image: istock)

While eating may not be something you'd want to do right after a party, having some eggs after taking enough rest and letting the body generate some appetite would be really beneficial for your body, as they help in maintaining blood sugar levels. (Image: istock)

Also Read: 8 easy ways to detox after a New Year party

Mixed with honey, or even without it, Ginger tea is an instant reliever from bloating and heaviness resulting from an intense night out. Ginger also helps reduce headaches or inflammation in the gut resulting from drinks or fast food. (Image: istock)

With ANI inputs

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