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Try this staple red fruit found in every kitchen for hair growth and volume

TOI Lifestyle Desk
| etimes.in | Last updated on - Apr 20, 2025, 15:00 IST
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Include this everyday fruit in your beauty regimen

When it comes to taking care of your hair, several products on the market may entice you. However, many of us prefer to stay away from these chemical-based products and still believe in the magic of natural ingredients. One such natural approach includes the combination of introducing tomatoes into your haircare regimen. Packed with essential nutrients such as vitamins A, C, K, and lycopene, this versatile fruit promotes hair growth and works wonders for your locks. Let’s take a look at its benefits, recipes, and precautions, too.

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Promotes hair growth

A powerhouse of nutrients, tomatoes are rich in vitamins and minerals that nourish our scalp and keep it moisturised and hydrated. Tomatoes are also rich in vitamin C, which stimulates collagen production, strengthens hair follicles, and reduces breakage issues. The antioxidants present in the fruit combat oxidative stress, which damages or locks, and create a protective barrier as well. As a great ingredient to fill your bald patch, tomato masks for hair growth miraculously work for your hair.


(Image Credits: Pinterest)

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A clean and healthy scalp

Having a rich acidic nature, this fruit helps balance the pH level of the scalp, which further disrupts the growth of the fungus that causes this condition. It also restores the scalp’s pH and keeps your scalp away from dandruff outbreaks. The antioxidants soothe an irritated scalp and reduce inflammation altogether, keeping your hair cuticles moisturised and away from irritation, itchiness, flakiness, and dandruff issues.
(Image Credits: Pinterest)

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Rich in hydration

Using tomatoes for haircare not only gives your tresses the volume they deserve but also hydrates the hair and scalp due to their high water content and vital nutrients. Vitamins and minerals found in it include vitamins A and C, which help maintain the scalp’s moisture balance and avoid dryness and flakiness altogether. The natural acids lead to healthy hair development, whereas the antioxidants keep the tresses moisturised at all times.
(Image Credits: Pinterest)

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How can tomatoes be used for hair care purposes?

You can try a tomato and yoghurt hair mask, which includes mashed tomato puree with yoghurt to create a smooth paste. Apply the mask to your scalp and leave it on for 30 minutes. Please rinse it off promptly to observe the change in texture.
To promote healthy hair growth, combine mashed tomato with honey to form a thick paste. Apply the paste on your scalp and tresses for 30 minutes and then rinse it with plain water, keeping your hair and scalp moisturised for healthy hair growth.


(Image Credits: Pinterest)

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Look out for the signs and precautions

Always start with a patch test before applying it directly to your scalp. Use fresh and ripe tomatoes, and rinse your hair thoroughly after using the tomato mask to remove any residue. The acidic nature of tomatoes can lighten hair colours and is a perfect match for lighter hair shades, which might be undesirable for some. Also, excessive use of tomatoes can strip off the natural oils and can lead to dryness and frizz as well, therefore, use tomatoes not more than twice a week.
(Image Credits: Pinterest)

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