Monideepa Talukdar is a Clinical Nutritionist and Registered Dietitian with over 18 years of experience spanning medical nutrition therapy (MNT), public health policy(DHR, ICMR), and food regulatory affairs(FSSAI). She is an alumna of Lady Irwin College, University of Delhi, and also holds a degree in Consultancy Management from Guru Gobind Singh Indraprastha University (GGSIPU), New Delhi. She is a recipient of the prestigious ICMR Junior Research Fellowship (JRF).

Her professional journey uniquely bridges hospital-based clinical nutrition, national public health initiatives, and food safety regulation, giving her a comprehensive perspective on how nutrition science translates into everyday food choices and national policy.

Passionate about all aspects of nutrition—from physiology and clinical counselling to home cooking—Monideepa advocates a balanced, practical, and sustainable approach to healthy eating. Through her writing, she focuses on debunking nutrition myths, questioning fad diets, and helping readers make informed, evidence-based choices about food and health.