Vivek Gopan: I haven't missed my workout session in last 5 years

Malayalam television actor Vivek Gopan is quite a fitness freak. Be it a hectic day or a lazy Sunday, the 'Parasparam' actor can't miss hitting the gym. Talking exclusively to TimesofIndia.com, Vivek shared his fitness routine. Talking about his daily workout plans, Vivek revealed that he prefers intense workouts for 60 - 90 minutes every day. The actor always tries to motivate his fans and co-stars to follow a healthy routine too. He opined that doing exercise daily can keep everyone away from many diseases.