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Late Dinners Linked to High Cholesterol Levels, Experts Warn

Aug 18, 2024, 16.06PM IST
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A study has found that late dinners are associated with high LDL (low-density lipoprotein) cholesterol levels, which can increase the risk of obesity and high cholesterol. Experts advise against consuming fatty meals close to bedtime, and emphasize the importance of including vegetables in one's diet for promoting heart health.
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