Long hours, tight deadlines, and constant screen time—modern work life is tough on your health. But what if the key to a longer, healthier, and more productive life lies in preventive care at the workplace? In this eye-opening episode, Dr. Mayanka Lodha Seth, Chief Pathologist at Redcliffe Labs, shares expert insights on how regular health checks, awareness, and small lifestyle changes can make a huge difference in your overall well-being and workplace performance.