How this fitness coach went from 85 to 60 kilos

Weight loss isn't easy. It demands dedication, consistency and control and this mother, fitness coach and nutritionist had it all! Vaishnavi Boora, who is a health, fitness and wellness influencer suffered from postpartum depression, which resulted in a staggering weight gain. However, with the right approach and intervention, she was able to lose 25 kilos. She swears by strength training and encourages everyone to take it up besides a healthy diet. Watch the video to know more about her weight loss transformation.