How a healthy gut promotes good hair

Having a good digestive system helps in maintaining overall wells. It is not just associated with out gastrointestinal system, but it also helps in promoting good skin, enhancing sleep and also improving our hair quality. In this segment, Janvi Chitalia, Gut Microbiome Health Coach and Functional Medicine Nutritionist, will help us understand how our gut health helps promote good hair. Watch the video to know more.