Heal Your Mind & Body with Yoga: Dr. Hansaji Yogendra’s Wisdom

| Feb 27, 2025, 02:44:00 PM | etimes.in
  • Share
Did you know that your body is self-sufficient and can heal itself? Dr Hansaji Yogendra explains that yoga is about the body and strengthening the mind to achieve balance and empowerment. In this insightful video, Dr. Hansaji shares why yogis believe the human mind is highly developed yet easily distracted and how yoga helps bring focus, clarity, and inner strength. Learn how practising yoga can help you stay mentally strong, overcome distractions, and live a balanced life.

Top Viral Videos