Benefits of the superb Surya Namaskar! Ira Trivedi Mantena's easy steps to sun salutation

Prince Harry is once again under intense scrutiny over his Afghanistan war comments, with a decorated British Army veteran leading the latest wave of criticism. Years after his memoir Spare sparked global controversy, the debate has reignited over his claim that he killed 25 Taliban fighters during his military service in Afghanistan — a revelation that shocked military circles, divided public opinion, and raised security concerns after publication. Now, a senior former British Army officer has once again slammed the Duke of Sussex, accusing him of crossing a serious line by publicly discussing combat details in such a manner, bringing renewed attention to one of the most controversial passages of Harry’s post-royal life.

Aspirants actor Sunny Hinduja gets candid about his journey from self-doubt to self-belief, opening up about how family support helped him pursue acting. The actor reflects on constantly seeking approval in the past, how love from audiences changed his perspective, and why validation from his wife still means a lot to him. Sunny also shares insights into his acting ambitions, emotional growth, and life after the success of Aspirants.

A Michigan congressional race has exploded into a viral political firestorm after Democratic candidate Shelby Campbell sparked intense online backlash with a series of TikTok videos showing her twerking, lip-syncing and responding to critics. The 32-year-old single mother, running for Michigan’s 13th Congressional District covering parts of Detroit and nearby suburbs, has flooded social media with unconventional campaign content that has now racked up millions of views. While critics accuse Campbell of turning politics into internet spectacle, the first-time candidate has embraced the viral attention as her campaign rapidly gains national visibility.