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7-day tailor-made workout as per your need--DAY 6: Exercise routine for travellers

Dec 30, 2019, 19.23PM IST
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Most travellers suffer from back pain and cramping due to prolonged sitting on the flight or in a car. In today's episode, we will demonstrate 4 exercises that will improve overall body strength. These exercises will improve your core strength, posture, and overall body strength.
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