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Unni Mukundan had trained for eight months to play the character of warrior Chandroth Panicker in his upcoming release Mamangam. His workout regime included hitting the gym daily for at least three hours along with a strict diet, and also training in kalaripayattu once in four days during the film's schedule. The talented actor reveals what his diet and rigorous workout entailed to get in shape to play the character in the epic period film, which has Mammootty in the lead.