Adnan Sami on his viral transformation pictures, weight loss struggles and secret mantra to fitness

Popular singer Adnan Sami, who once weighed 230kg, has now opened up on his viral transformation pics and his weight loss struggles. Almost a month ago Adnan's pictures from Maldivian vacay created major buzz on cyberspace. The musician recently revealed that his weight now fluctuates between 75-80 kgs and said, 'I have, for the longest period, had issues with my weight, and it has been a lifelong struggle. I keep, for lack of a better word, yo-yoing, going up on the scales. The first time I lost a tremendous amount of weight was around 2007-2008. Then, I kept putting on and losing weight. It’s a part of life. This time, too, it was a typical occasion when I had lost some weight.' Talking about what brought this amazing change, Adnan revealed his secret mantra to fitness and said, 'I just had a rigorous diet, controlled my intake of food and very particular about what I was eating. Sometimes, when people ask, I laugh and say, ‘It’s a see-food diet’. I also play squash, which is intense.' For more news and updates, stay tuned to ETimes.