Pujarni reveals her fitness secrets

During the nation-wide lock down

actress

Pujarni Ghosh urged everyone to stay at home and revealed her secret

fitness

mantra. The actress said that even though the

gyms

are closed and it is not safe to go out for jogging and running, one can easily stay fit by doing some basic

exercises

every day. "I consider myself a fitness freak and cannot stay even a day without working out. So when the national lock down was announced I was really worried. But once, I started home exercising, I realised that I was worried for no

reason

," she said adding that along with exercising, one should take proper diet as well.