Kerala Dance League
judge and actress
Kaniha is known for her never-ending passion towards fitness. Recently, the actress has shared a video in which she is seen hitting the gym to increase her strength.
In the video, Kaniha is seen exercising with the wide grip rows, which is done to strengthen the grip and shoulder. Along with the video, the actress also shared a Sunday Motivation quote for the fitness enthusiasts.
"Sunday got better after sweating it out. That's me working on my form at the Suspension trainer wide grip rows to strengthen hand grip, shoulder and core. Its so important to have a strong core..Taking baby steps for a stronger core..," reads the post.
Here's the video:
Movie actress Kaniha became a household name for telly audience with the Tamil comedy show '
Kalakka Povathu Yaaru
'. She hosted the show. Kaniha was earlier seen judging Malayalam game shows like '
Uggram Ujjwalam
' and 'Grand Magical Circus'.
Currently, the gorgeous actress is seen judging the dance reality show 'Kerala Dance League', along with actor and noted choreographer Sridhar.
Apart from her acting stint, the actress also holds a huge fan following for her fitness and dance videos.