Sadhika Venugopal inspires with her workout videos

Actress Sadhika Venugopal who is very active on social media shares some fitness tips to keep the body healthy during the on-going

lockdown days

.

Sadhika

along with her roommate and Kabani serial fame actress Anshitha are seen attempting some floor-based workout videos from their home.

When we enquired about the same, Sadhika says, “I am a person who loves to walk and earlier I used to take long walks during my evenings. Now as we are going through lockdown days, I thought about working out at home with some stretch and floor exercises. I think it is important for all of us to do some exercises at home as we are not engaged in any other physical activities and there are chances that our body will have more fat accumulation due to fewer body movements. So I wish to request all to engage in some home exercises so that we can maintain a good health during the quarantine days."