5 meals per day with a healthy snack: Alice Christy reveals her diet during the weight loss journey

Actress Alice Christy recently kickstarted a weight loss journey and within a couple of months, she could successfully achieve her goal. The actress, who was keen on getting a toned body, followed a strict diet which got a mind-blowing result. In a video shared on her streaming channel, Alice has spilled the beans about her weight loss journey, and here is everything you need to know.

In the video, Alice shared a nutritious yet easy breakfast idea. The actress said she prefers to have oatmeal as her breakfast. She said that she would soak oats and other dry fruits overnight in milk for her healthy first meal of the day. Adding some chia seeds and apple into the mix, she starts her day in the best healthy way.

Alice says that her personal favorite food in her diet plan was a snack. In the video, she shares a glimpse of her dry fruit snack for the evening. The snack plate contains one date, one cashew, three almonds, one fig, one honey amla, pumpkin seeds, sunflower seeds, and 4 raisins.

The actress, who calls herself a foodie, reminds everyone that an early dinner is a must for weight loss. She prefers taking her favorite food for dinner but follows strict quality control. She also shared that she had reduced her sugar intake during the weight loss.

Along with the diet, she was also keen on doing adequate exercise for the body. She preferred taking a one-hour walk every day without fail. She also did high-intensity workouts with the help of online trainers daily.