From working out as a teenager to diligently practising other forms of exercise; Anupam Mittal is one of the fittest Sharks of Shark Tank India 2

Anupam Mittal is one of the fittest Sharks on the Shark Tank India 2 panel. The businessman has been determined to stay fit despite the surgeries and injuries. He makes sure that he plans his day according to his workout schedule and keeps experimenting with more ways to stay fit.

In an interview with a news portal, Anupam had revealed that he has been working out since he was a teenager during his college days. For him, the worst phase of his life has been when he was not able to exercise.

Anupam had shared on the Kapil Sharma Show that he practices various forms of exercise, including weights, yoga, running, martial arts, and swimming, which keeps him physically strong, intellectually alert, and his mind at peace.

The Shark began his fitness adventure simply to look good, but as all gym enthusiasts are aware, it rapidly became an addiction for him! Anupam Mittal was never a sportsperson or athlete, yet he believes that exercise makes him happy.

Anupam Mittal takes yoga five days a week, three-morning walks, and weights three days a week, in addition to a variety of core and functional activities. "I don't play tennis as frequently as I used to," he says, and due to his present injury, he can't practice martial arts. However, he has been meddling with boxing to stay fit and goes for lighter gym exercises that help him stay fit.

Anupam has hired a personal trainer who helps him stay fit at the gym as well as guides him with boxing and other forms of exercise as the Shark is quite busy managing everything in a day's time. His professional trainer also specialises in biomechanics and is well-versed in these concepts. The trainer is preparing him to not suffer from an injury further.

Anupam Mittal reveals that his toughest hurdle in the fitness journey is his injuries and that his shoulder problem hinders him from partaking in martial arts workouts. He states that the issue is that it happens every year and that he keeps increasing the intensity until I shatter something.

When the whole country was locked in their homes, Anupam still managed to stay fit and make the best out of that time too. During the pandemic, the Shark was in the best form of his life as he found a trainer on WhatsApp, who trained him on the application.