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Actor Gurmeet Choudhary: I've always been a fitness fanatic

Actor Gurmeet Choudhary says fitness has always been important fo... Read More
Actor Gurmeet Choudhary says fitness has always been important for him.

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"With gyms unaccessible,

Yoga

is the only way to keep yourself fit. I have been doing

isha kriya

twice daily along with chanting om," he said.

"Yoga for me, is finding my inner peace. I have always been a fitness fanatic. During

lockdown

, it's important to keep fit mentally as well as physically. Hence, I have taken to Yoga extensively," he added.

Earlier also he had shared on social media that he was focussing on

mental health

and had added

meditation

to his routine amidst the lockdown.

Meanwhile, his show "

Ramayan

", in which he played the role of

Lord Ram

, is currently enjoying a re-run.

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